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How should i know when to stop training neck?
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the thing is im a fat fuck so i cant see my bones cause of fatmuscles dont grow over night. dont train it too much-fast. check your neck on a weekly basis and you will know when to stop i guess.
then dont train until losing weight tbhthe thing is im a fat fuck so i cant see my bones cause of fat
maybe my face will really thin out and neck will look weird