Can someone explain this to me

[2 unknown slayer]

I’m 14 and I want to get from my current 15-16 percent body fat down to like 10-12 I’ll provide a photo below of my resting physique but

Basically all the foods I eat are protein today I had Greek yoghurt, schnitzel sandwich, bananas, potatoes, lamb, sardines and kiwis

Mostly protein but a decent amount of pottasium too, I’m gaining decent muscle and I’m also slightly gaining weight but my abs seem to always stay the same although they are pretty defined when I flex but when I’m not flexing they are only very barely visible

Don’t mind my face in this I was just half flexing my abs that’s it

 

[Spur der Verwüstung]

I’m 14 and I want to get from my current 15-16 percent body fat down to like 10-12 I’ll provide a photo below of my resting physique but

Basically all the foods I eat are protein today I had Greek yoghurt, schnitzel sandwich, bananas, potatoes, lamb, sardines and kiwis

Mostly protein but a decent amount of pottasium too, I’m gaining decent muscle and I’m also slightly gaining weight but my abs seem to always stay the same although they are pretty defined when I flex but when I’m not flexing they are only very barely visible

Don’t mind my face in this I was just half flexing my abs that’s it

its fucking over
im so grateful for my genes

 

[2 unknown slayer]

Idk why my face looks so cooked in this don’t flame me for that jus look at my physique might be because of iPhone 11 lens but ye

 

[Spur der Verwüstung]

Idk why my face looks so cooked in this don’t flame me for that jus look at my physique might be because of iPhone 11 lens but ye

cope nigga ur just subhuman lul

 

[2 unknown slayer]

its fucking over
im so grateful for my genes

Send a photo of u right now this is lens distortion at its finest during mid puberty if u don’t send a photo I’ll assume I mog u

 

[Spur der Verwüstung]

Send a photo of u right now this is lens distortion at its finest during mid puberty if u don’t send a photo I’ll assume I mog u

U DONT MOG SHIT HAHAHAHAHHAHAH U FUCKING GREYCEL FUCK
AHAHAHAHAHHAHA DUDE

 

[2 unknown slayer]

U DONT MOG SHIT HAHAHAHAHHAHAH U FUCKING GREYCEL FUCK
AHAHAHAHAHHAHA DUDE

Nah bro I’m not tolerating this send u right now

 

[Spur der Verwüstung]

Nah bro I’m not tolerating this send u right now

dude u are literally a fucking KLINE XXY TRANNY get VIP and delete this shit LUL

 

[Spur der Verwüstung]

nigger i legit laughed out loud at ur subhumanity LMFAO

 

[2 unknown slayer]

U DONT MOG SHIT HAHAHAHAHHAHAH U FUCKING GREYCEL FUCK
AHAHAHAHAHHAHA DUDE

its fucking over
im so grateful for my genes

SEND YOURSELF RIGHT NOW

 

[Spur der Verwüstung]

SEND YOURSELF RIGHT NOW

I DONT HAVE ANYTHING 2 PROVE TO A FAGGOT LIKE YOURSELF GET ON AI U FUCKING TRANNYHAHAH NICE HIPS MAN

 

[2 unknown slayer]

nigger i legit laughed out loud at ur subhumanity LMFAO

Ye I’m not joking I’m mid ltn in this and normally I am hmtn now if u don’t send a picture of urself I will automatically assume I mog u because if ur talking like this then I do because ur insecure

 

[pope]

u gotta directly train abs, dont listen to niggas that talk about muh compound lifts. situps, planks, leg raises

 

[Spur der Verwüstung]

Ye I’m not joking I’m mid ltn in this and normally I am hmtn now if u don’t send a picture of urself I will automatically assume I mog u because if ur talking like this then I do because ur insecure

im talking like thiscause u literally made me spit out my fucking water LMFAO ur hilarious

 

[Spur der Verwüstung]

u gotta directly train abs, dont listen to niggas that talk about muh compound lifts. situps, planks, leg raises

no ab training for being a kline tranny hehe

 

[2 unknown slayer]

im talking like thiscause u literally made me spit out my fucking water LMFAO ur hilarious

Bro these org users are actually useless reply to this with a picture of urself

 

[Spur der Verwüstung]

Bro these org users are actually useless reply to this with a picture of urself

if i did that you would quite literally kill yourself hahahaah

 

[pope]

no ab training for being a kline tranny hehe

why you abusing the greys

 

[Spur der Verwüstung]

why you abusing the greys

2 unknown slayer CAGE AT THIS KLINE TRANNY MUHAHAHAAHAH

 

[2 unknown slayer]

if i did that you would quite literally kill yourself hahahaah

Bro just do it then I’ll reply with a reasonable photo of me ok??

 

[Spur der Verwüstung]

Bro just do it then I’ll reply with a reasonable photo of me ok??

narcy nigger for thinking you stand a chance hehe

 

[Wexilarious]

Hold the plank until your muscles start to ache, but no longer than 60 seconds in one approach, no more exercises are needed

 

[pfl]

Send a photo of u right now this is lens distortion at its finest during mid puberty if u don’t send a photo I’ll assume I mog u

why entertain this autistic subhuman

 

[Spur der Verwüstung]

why entertain this autistic subhuman

autistic?
look at the photo this nigga shamelessly posted on a public forum, some people just need some acountability sometimes.

 

[2 unknown slayer]

if i did that you would quite literally kill yourself hahahaah

I knew u were scared vro

 

[Spur der Verwüstung]

I knew u were scared vro

 

[pfl]

autistic?
look at the photo this nigga shamelessly posted on a public forum, some people just need some acountability sometimes.

nothing wrong with the picture

 

[2 unknown slayer]

Are u talking about me or him

why entertain this autistic subhuman

 

[2414763h]

Damn bro…a bit better or worse than me can’t lie

 

[Spur der Verwüstung]

nothing wrong with the picture

narcissistic kid "2 unknown slayer" seriously man=? you will pick his side over mine?

i guess ur mad cause i called ur favorite freemason puppet nettspend a tranny

 

[2 unknown slayer]

nothing wrong with the picture

There is I appreciate u trying to defend me but I look subhuman in this, I hate when people say what this other guy is saying even when I told him to focus on physique

 

[TheLeanmaxxer66]

dude u are literally a fucking KLINE XXY TRANNY get VIP and delete this shit LUL
View attachment 3921391

Dont worry bro I also have wide hips but women still love my body

 

[2414763h]

Shit Man U need a better build ASAP

 

[Node]

im talking like thiscause u literally made me spit out my fucking water LMFAO ur hilarious

Why are you drinking water poser

 

[TheLeanmaxxer66]

narcissistic kid "2 unknown slayer" seriously man=? you will pick his side over mine?

i guess ur mad cause i called ur favorite freemason puppet nettspend a tranny

Reiß dich zusammen Kollege

 

[Incelforeever]

nigger i legit laughed out loud at ur subhumanity LMFAO

Nigga shut tf up with this negetivity fucking cunt stop insulting this kid

 

[Spur der Verwüstung]

Reiß dich zusammen Kollege

HAHAHAH WARUM?????????

 

[Spur der Verwüstung]

Nigga shut tf up with this negetivity fucking cunt stop insulting this kid

IT WAS HIS CHOICE TO POST HERE im just telling him the truth wont be nice 2 him just cause he is a retarded kid

 

[TheLeanmaxxer66]

HAHAHAH WARUM?????????

Du bist nicht nett

 

[2 unknown slayer]

Shit Man U need a better build ASAP

I’m trying bro

 

[Spur der Verwüstung]

Du bist nicht nett

JA, ICH BIN EIN BÖSER JUNGE

 

[2 unknown slayer]

IT WAS HIS CHOICE TO POST HERE im just telling him the truth wont be nice 2 him just cause he is a retarded kid

SHOW YOURSELFFF

 

[2 unknown slayer]

IT WAS HIS CHOICE TO POST HERE im just telling him the truth wont be nice 2 him just cause he is a retarded kid

SHOW YOURSELFFF

 

[Spur der Verwüstung]

SHOW YOURSELFFF

normie cope

 

[Spur der Verwüstung]

im putting u on ignore anyway ur safe now kid

 

[2 unknown slayer]

normie cope

Keep denying

 

[Incelforeever]

IT WAS HIS CHOICE TO POST HERE im just telling him the truth wont be nice 2 him just cause he is a retarded kid

And it was ur choice to pointlessly insult him nigga whats that gonna do?

 

[Zeekie]

It's just genes man. We all store fat in different parts of our bodies at different rates, that's why some fat bitches are BAD AS FUCK, while others are totally disgusting

 

[TheLeanmaxxer66]

IT WAS HIS CHOICE TO POST HERE im just telling him the truth wont be nice 2 him just cause he is a retarded kid

I probably looked worse than him at 14 and now I got a good body no need to be negative buddy

 

[Spur der Verwüstung]

And it was ur choice to pointlessly insult him nigga whats that gonna do?

he needs to learn, why should i babysit him on a fucking public forum???? it was his choice to provide us with such imagery