Can someone give me an estimate on my current bodyfat? My goal is 10-12%

[la_nouveau]

 

[suicidemonkey]

20

 

[la_nouveau]

20

dayum i got a long way to go

 

[suicidemonkey]

dayum i got a long way to go

I was joking

 

[roidsuser2]

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16-18

 

[Deleted member 86015]

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15-16

 

[truly]

id say a solid 16 but thats only off of what im seeing, who knows where you hold fat.