can someone give me tips for no fap? i cant enjoy fapping anymore and i have PIED

[Deleted member 4612]

title says it all. i dont expect miracle results but i should hop off this fap addiction because its not doing me any good

 

[Deleted member 10679]

bum0 pour vous

 

[Deleted member 4612]

bum0 pour vous

no clue what this means

 

[Deleted member 9787]

title says it all. i dont expect miracle results but i should hop off this fap addiction because its not doing me any good

Just don’t touch yourself theory

 

[Deleted member 6380]

Fast m8

 

[Stare]

Try your hardest not to fap, don't feel bad when you relapse because you are at a better place than when you started.
It is impossible to stop fapping cold turkey, you have to prepare for it.

 

[Deleted member 10449]

Have sex irl

 

[ShineBright]

Super glue tiny stones to the palms of your hands

 

[Deleted member 4464]

no matter how stronge urges you have dont fap to porn, or think about porn you have watched, get occuped with something so you dont think about it

 

[Deleted member 4612]

no matter how stronge urges you have dont fap to porn, or think about porn you have watched, get occuped with something so you dont think about it

what to get occupied with?

 

[Deleted member 5969]

Prayer

 

[Deleted member 4612]

Prayer

yes, that is indeed a start

 

[jclunie]

Look, you know when you're going to fap. It's a series if very specific steps. It could be getting back home after a hard day at school, you are stressed and wait till the night comes doing nothing productive on your phone, then when it's dark you go to bed with your phone, start lurking Instagram and come across a phat ass girl, then you tell yourself that you're not going to give up, "just a little touch", now you have a boner and not long after relapse. Realize this: this VERY specific series of steps have happened to you dozens of times and even if ONE single step is not done perfectly you will "break the chain". If you don't go to your bed with your phone, if you don't browse suggestive content, if you don't come to your home after school but instead do something outside, literally ANYTHING could break the chain of you leading to masturbation, now, that was only an example but identify what are the steps to your specific chain, realize when you're getting sucked in and break the chain at any point, literally do anything else except the series of specific steps that leads you to masturbation. You work SO HARD to get hooked by following the steps that leads to relapse in perfect order every single time, just break the chain.

 

[Deleted member 4612]

Look, you know when you're going to fap. It's a series if very specific steps. It could be getting back home after a hard day at school, you are stressed and wait till the night comes doing nothing productive on your phone, then when it's dark you go to bed with your phone, start lurking Instagram and come across a phat ass girl, then you tell yourself that you're not going to give up, "just a little touch", now you have a boner and not long after relapse. Realize this: this VERY specific series of steps have happened to you dozens of times and even if ONE single step is not done perfectly you will "break the chain". If you don't go to your bed with your phone, if you don't browse suggestive content, if you don't come to your home after school but instead do something outside, literally ANYTHING could break the chain of you leading to masturbation, now, that was only an example but identify what are the steps to your specific chain, realize when you're getting sucked in and break the chain at any point, literally do anything else except the series of specific steps that leads you to masturbation. You work SO HARD to get hooked by following the steps that leads to relapse in perfect order every single time, just break the chain.

i dont work im a neet

 

[jclunie]

i dont work im a neet

Then solve that shit first, or if you don't want to stop being a neet literally why do nofap

 

[Deleted member 4612]

Then solve that shit first, or if you don't want to stop being a neet literally why do nofap

my dick is broke, that's why i wanna no fap

 

[WadlowMaxxing]

Just think about how masturbation makes you feel, think how it affects your life. Ask yourself if it's worth it

 

[Lux]

PANIC BUTTON

 

[Lux]

NoFap®

NoFap® is a community-based porn addiction recovery website. The NoFap® forum allows you to connect with other users to meet your sexual health goals.

forum.nofap.com

 

[jclunie]

my dick is broke, that's why i wanna no fap

Getting out of neetlife will help with nofap but anyways my first reply still holds up, I don't care if you never leave your home, you still go to your phone / computer and browse porn, so read again and start having some self-reflection on what are the circumstances where you're most likely to relapse, and be aware when you need to snap out of those situations and do something else

 

[Deleted member 4612]

Getting out of neetlife will help with nofap but anyways my first reply still holds up, I don't care if you never leave your home, you still go to your phone / computer and browse porn, so read again and start having some self-reflection on what are the circumstances where you're most likely to relapse, and be aware when you need to snap out of those situations and do something else

good point. i need better hobbies.

 

[Deleted member 10097]

You need to replace it with something else that is beneficial like working out

 

[Acnno]

 

[Deleted member 4612]

lol elab

 

[Soalian]

There, use a Chastity belt,

and make sure to give the key to your sister

 

[Deleted member 4612]

There, use a Chastity belt,

and make sure to give the key to your sister

my sister doesn't live with me

 

[invisiblecel]

Try your hardest not to fap, don't feel bad when you relapse because you are at a better place than when you started.
It is impossible to stop fapping cold turkey, you have to prepare for it.

I've quit cold turkey, everytime I feel like I'm about to fap I wash my face with cold water and I punch myself in the stomach.

 

[Gonthar]

my sister doesn't live with me

Hold on, you have a sister?
How old is she, how does she look?

 

[Deleted member 4612]

Hold on, you have a sister?
How old is she, how does she look?

hi PPEcel

 

[UnderCovrN0rmie]

finger your butthole instead

 

[tallcel]

You need to find something to do instead of rotting in your room 24/7.
Most of my streaks began when I had 0 libido. I can facilitate that by fapping multiple times in one day so I'd get a head start.
Good luck, I have PIED too.

 

[Deleted member 8902]

title says it all. i dont expect miracle results but i should hop off this fap addiction because its not doing me any good

 

[Deleted member 3323]

title says it all. i dont expect miracle results but i should hop off this fap addiction because its not doing me any good

Step 1: Leave this site as there are many NSFW avis and posts.

 

[Deleted member 6128]

Look, you know when you're going to fap. It's a series if very specific steps. It could be getting back home after a hard day at school, you are stressed and wait till the night comes doing nothing productive on your phone, then when it's dark you go to bed with your phone, start lurking Instagram and come across a phat ass girl, then you tell yourself that you're not going to give up, "just a little touch", now you have a boner and not long after relapse. Realize this: this VERY specific series of steps have happened to you dozens of times and even if ONE single step is not done perfectly you will "break the chain". If you don't go to your bed with your phone, if you don't browse suggestive content, if you don't come to your home after school but instead do something outside, literally ANYTHING could break the chain of you leading to masturbation, now, that was only an example but identify what are the steps to your specific chain, realize when you're getting sucked in and break the chain at any point, literally do anything else except the series of specific steps that leads you to masturbation. You work SO HARD to get hooked by following the steps that leads to relapse in perfect order every single time, just break the chain.

Extremely high IQ could be applied to anything else

 

[randomuser2407]

There is a free book called "EasyPeasy" which tells you how to quit porn and masturbation forever without needing too much willpower, it's far easier than Nofap and the book is not too long and from what I read, it is the most effective way to quit fapping forever without torturing yourself. Here is where you can find it: https://easypeasymethod.org/

 

[Deleted member 3323]

Oh shit he actually took my advice

 

[Deleted member 3323]

There is a free book called "EasyPeasy" which tells you how to quit porn and masturbation forever without needing too much willpower, it's far easier than Nofap and the book is not too long and from what I read, it is the most effective way to quit fapping forever without torturing yourself. Here is where you can find it: https://easypeasymethod.org/

Im reading it right now the book is taking way too long to describe the method

 

[Deleted member 8061]

Tbh no fap doesn’t do anything to your looks, it’s only beneficial to limit yourself but only if you’re addicted

 

[burner]

title says it all. i dont expect miracle results but i should hop off this fap addiction because its not doing me any good

OP unfollow and delete all social media. Until they make a button that gets rid of all slut media. You’ll be hit with it every time you open your phone.