Can someone rate my body how good is my appeal?

[Examine]

 

[Makeup_Rules]

Looks pretty good this way

View attachment 1994849

Looks really bad flexing

View attachment 1994850

 

[Brazitard]

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Looks good, insertions kinda remind me of Hugh Jackman as Wolverine for some reason.

 

[Examine]

Looks pretty good this way




Looks really bad flexing

Looks good, insertions kinda remind me of Hugh Jackman as Wolverine for some reason.

thanks you guys for the feedbacks do you think I need more mass and should I get tattoos?

 

[Brazitard]

thanks you guys for the feedbacks do you think I need more mass and should I get tattoos?

Please don't get tattoos, they will ruin your body and every normie gets them nowadays... Also you should only get more mass if into bodybuilding because what you have is more than enough to women.

 

[Makeup_Rules]

thanks you guys for the feedbacks do you think I need more mass and should I get tattoos?

Get some temporary tattoos, you will know what looks good in you and what doesn't, zero drawbacks and they are really cheap.

I think you have a lot of mass already, maybe a little bit of pecs and abs/obliques, otherwise just maintain I would say.

How old are you and what phenotype do you have?

 

[Brazitard]

NO TATTOO is the 2022's TATTOO.

 

[Brazitard]

Get some temporary tattoos, you will know what looks good in you and what doesn't, zero drawbacks and they are really cheap.

I think you have a lot of mass already, maybe a little bit of pecs and abs/obliques, otherwise just maintain I would say.

How old are you and what phenotype do you have?

Why would a guy gain mass on his obliques and widen his waist?

 

[sub5inchcel]

whats your shoudle rto hip ratio

 

[Deleted member 20370]

nice girthy torso

 

[Examine]

How old are you and what phenotype do you have?

26 and I have platinum blonde hair and brown eyes but I dye hair to be darker color

whats your shoudle rto hip ratio

I think more than 1.6

nice girthy torso

thanks you I heard girth hips give more force production for a punch

Why would a guy gain mass on his obliques and widen his waist?

I wanted to get smaller hips and waist actually

 

[Brazitard]

26 and I have platinum blonde hair and brown eyes but I dye hair to be darker color

I think more than 1.6

thanks you I heard girth hips give more force production for a punch

I wanted to get smaller hips and waist actually

Don't train waist + do stomach vacuums!

 

[LowTrust]

you're a fucking ogre lose some weight stop gym coping and get lean

 

[Examine]

you're a fucking ogre lose some weight stop gym coping and get lean

I am pretty lean at less than 15% bodyfat

 

[softlysoftly]

you're a fucking ogre lose some weight stop gym coping and get lean

he is lean are you blind? you are probably like on of those guys who thinks being a skinny tiktoker is ideal step outside for once

 

[LowTrust]

I am pretty lean at less than 15% bodyfat

he is lean are you blind? you are probably like on of those guys who thinks being a skinny tiktoker is ideal step outside for once

all this muscle and yet abs look like shit, and no I do not think skinny twink skeleton is ideal, I do however think that prime women are not attracted to big buff men as much as you clearly are

this is ideal physique for WOMEN (not roasties)

copey copey cope gymcels

 

[Examine]

View attachment 1994990
all this muscle and yet abs look like shit, and no I do not think skinny twink skeleton is ideal, I do however think that prime women are not attracted to big buff men as much as you clearly are
View attachment 1995011
this is ideal physique for WOMEN (not roasties)

copey copey cope gymcels

I'm not flexing my abs in that picture I am in the second and that guy is even leaner than me but he is so lean that he wouldn't fill out his clothes I'm close to the sweet spot where I can be lean but still fill out

 

[softlysoftly]

attracted to big buff men as much as you clearly are

you aren't too intelligent mate what you forgot is that you don't walk around with your shirt off all the time in a shirt that guy looks dyel and girls will think he is another skinny twink

 

[LowTrust]

you aren't too intelligent mate what you forgot is that you don't walk around with your shirt off all the time in a shirt that guy looks dyel and girls will think he is another skinny twink

JFL at your rotted brain if you think girls give a shit about this stuff, as long as he is tall with a good face that's all that matters, are you even blackpill or redpilled? Get the fuck off this site retard, people like you don't belong here

 

[softlysoftly]

JFL at your rotted brain if you think girls give a shit about this stuff, as long as he is tall with a good face that's all that matters, are you even blackpill or redpilled? Get the fuck off this site retard, people like you don't belong here

low iq reductionist dogs like you should be completely banished from sites like this, the moment I proved the need for more mass you desert your initial position and move goalposts like a cowardly bitch
a truly blackpilled person would know that while face holds the most individual value other things still matter and still have value
$100 > $50 sure given the option between the two you would pick $100 but ideally the best would be to have both $100 and $50 giving you a total $150

 

[LowTrust]

low iq reductionist dogs like you should be completely banished from sites like this, the moment I proved the need for more mass you desert your initial position and move goalposts like a cowardly bitch
a truly blackpilled person would know that while face holds the most individual value other things still matter and still have value
$100 > $50 sure given the option between the two you would pick $100 but ideally the best would be to have both $100 and $50 giving you a total $150

1 more retard on my ignored list

 

[softlysoftly]

1 more retard on my ignored list

pathetic you put me on ignore because you have no valid points to make no rebuttal because you know I am right and you are nothing more than a low IQ coward

 

[LowTrust]

face and height = everything nothing else matters I do not waste my time wasting away hours and hours in the gym when it gives a negligible difference, keep wasting your time incels

 

[Examine]

1 more retard on my ignored list

To be fair he makes a good point with that money analogy. Just because face is more important doesn't mean a good physique won't benefit you or at least give a little boost. Besides the benefits of developing a good physique go beyond attracting women because it helps you develop a strong mind to keep pushing and it also has many health benefits when you do it naturally like I have.

face and height = everything nothing else matters I do not waste my time wasting away hours and hours in the gym when it gives a negligible difference, keep wasting your time incels

On average I only spend 5 hours a week in the gym and there are 168 hours in a week so if you do the math you would see that I only spend about 3% of my weekly time in a gym. That means I am doing other things 97% of the time.
From my personal findings I see that a good physique is attractive to women and I think the science agrees.

 

[CT03]

View attachment 1994990
all this muscle and yet abs look like shit, and no I do not think skinny twink skeleton is ideal, I do however think that prime women are not attracted to big buff men as much as you clearly are
View attachment 1995011
this is ideal physique for WOMEN (not roasties)

copey copey cope gymcels

How can one achieve this physique

 

[LowTrust]

How can one achieve this physique

start out as a skinny lean twink, workout regularly till you reach it while staying lean and not falling for bulking meme, perhaps getting some ab etching, then maintaining it with working out 1-2 times a week

 

[CT03]

View attachment 1994990
all this muscle and yet abs look like shit, and no I do not think skinny twink skeleton is ideal, I do however think that prime women are not attracted to big buff men as much as you clearly are
View attachment 1995011
this is ideal physique for WOMEN (not roasties)

copey copey cope gymcels

Nah youre actually right tho, that physique + curly hair + avg face = slayer

 

[Examine]

workout regularly till you reach it while staying lean

If you start out skinny and then try to put on muscle while still staying lean you will just end up spinning your wheels endlessly.
Body recomposition works best for fat people or people on enough steroids and other PEDs.

@CT03 if you are already skinny you will need you be in a moderate calorie surplus, of about 250-500 calories, which is colloquially termed as 'bulking' and also taking in sufficient protein which is 0.82g per pound of goal bodyweight to put on enough muscle in a reasonable time frame.
With regards to training you need to deeply fatigue a specific muscle group by going to failure while using proper form, range of motion, and rep cadence.
With regards to recovery you need to be getting 8 hours of good quality sleep every night.
With regards to supplementation 5-10g of creatine monohydrate and some other minor supplements maybe slightly beneficial.

Nah youre actually right tho, that physique + curly hair + avg face = slayer

don't listen to him he doesn't know how to train for optimal efficient results as a natty

 

[Makeup_Rules]

face and height = everything nothing else matters I do not waste my time wasting away hours and hours in the gym when it gives a negligible difference, keep wasting your time incels

Actually you just need to do 1-4 sets per week per muscle to get 64% of the muscle mass results you could have as a beginner doing 10 sets.



I'm doing this and I have seen a lot of improvement in the past 2 months, family noticed as well.

It must take me 1 hours per week bc I do supersets and only train when my brother does, he bought wheigts, bench, squat rack and some other stuff for us to train at home.

It's less effort, more efficient and less expensive in a period of 2 years.

 

[Makeup_Rules]

Why would a guy gain mass on his obliques and widen his waist?

Does it really widen it? It gives you the v cuts no?

The physics I think women find it best, want to hear your guys opinion plus how to achieve it



This is me a month ago:


If it is achievable in how much time with consistent training and diet would I make it?

 

[StrangerDanger]

Waist looks too wide

 

[SecularIslamist]

Looks good ngl.

Just remember faggots here sharing other guys body doesn't mean you can get a physique like that - everyone's body is different.

 

[futuregigamogger]

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you dont really need more mass if you want to go for women appeal.
You already habe enough to intimidate other men.
Mirin‘
But maybe you could work on the V-Taper a bit,meaning getting smaller waist etc. (just look into the framemaxx guides if you havent already)

 

[Brazitard]

Does it really widen it? It gives you the v cuts no?

The physics I think women find it best, want to hear your guys opinion plus how to achieve it

View attachment 1995866View attachment 1995867View attachment 1995868View attachment 1995869

This is me a month ago:
View attachment 1995874

If it is achievable in how much time with consistent training and diet would I make it?

I have wide shoulders but also wide hips and a small waist aka hourglass figure... I know it's bad if you wanna look masc but I was born this way, not much I can do to change it.

 

[Blackgymmax]

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Its lui marco

 

[Corleone]

Its lui marco

good catch, kinda gay though to be able to identify thousands of guys just by looking at their half-naked bodies lmao

 

[Corleone]

Its lui marco

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explain yourself, LARPing Graycel @Examine

 

[Chadethnic101]

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That's luimarco JFL you cunts always try larp

Hahahahha

 

[reptiles]

Does it really widen it? It gives you the v cuts no?

The physics I think women find it best, want to hear your guys opinion plus how to achieve it

View attachment 1995866View attachment 1995867View attachment 1995868View attachment 1995869

This is me a month ago:
View attachment 1995874

If it is achievable in how much time with consistent training and diet would I make it?

This guy is a titan even among titans everything is good perfect muscle inserations very wide scalpula shoulder length wide chest this nigga in short is a titan even among titans.


Also hes incredible attractive.

 

[Blackgymmax]

good catch, kinda gay though to be able to identify thousands of guys just by looking at their half-naked bodies lmao

his physique always looked stupid to me. Those signature short biceps + tris get me everytime

 

[DoctorLooksmax]

View attachment 1994990
all this muscle and yet abs look like shit, and no I do not think skinny twink skeleton is ideal, I do however think that prime women are not attracted to big buff men as much as you clearly are
View attachment 1995011
this is ideal physique for WOMEN (not roasties)

copey copey cope gymcels

Bottom guy will be invisible in a t shirt and will look skinny af without gym lighting and pump

 

[Deleted member 2413]

Bottom guy will be invisible in a t shirt and will look skinny af without gym lighting and pump

Why did you change the iconic avi dude I can't even recognise you now

 

[Whatashame]

View attachment 1994849View attachment 1994850

good physique bro

 

[LowTrust]

Bottom guy will be invisible in a t shirt and will look skinny af without gym lighting and pump

at least he is lean enough so that his face will look good and not a bloated mess, you are sacrificing leanness of face for a body halo, the only way around it is to take roids to get big in shirts while being able to stay lean

 

[Examine]

Its lui marco

explain yourself, LARPing Graycel @Examine
View attachment 1999102

That's luimarco JFL you cunts always try larp

Hahahahha

You got me the jig is up