can someone tell me how to ascend

[Diego11]

i get attention from girls but i still feel ugly i want to know how i can ascend at 16

 

[KaisenMaxxer]

i get attention from girls but i still feel ugly

Then you don't have to ascend you have to mental health max
if by attention you mean getting sex, otherwise it's mostly cope

 

[killyourselfASAP]

buy my course

 

[Diego11]

Then you don't have to ascend you have to mental health max
if by attention you mean getting sex, otherwise it's mostly cope

i js feel like i could improve atleast get rid of acne thats another thing

 

[KaisenMaxxer]

i js feel like i could improve atleast get rid of acne thats another thing

yeah acne is a confidence killer and I have no clue how to cure it. I do retinol and it helps somewhat but since I have a trash diet and lifestyle I still have some.
As long as it's not severe, you can just be confident (jfl) and still be good.

 

[KB_maxxer]

Cold showers and no fap