Can someone tell me what I need to do to ascend?

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Brandon_Ascend

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I want to become better looking
 
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:feelswhy:
 
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Shave ur moustache, get ur eyebrows fixed, they look very unkept, and most importantly, do everything to fix ur skin and maybe change ur hairstyle. Also, get older?
 
Shave ur moustache, get ur eyebrows fixed, they look very unkept, and most importantly, do everything to fix ur skin and maybe change ur hairstyle. Also, get older?
ty for the actual advice. I am just trying to do everything to improve before puberty ends. Any other tips?
 
ty for the actual advice. I am just trying to do everything to improve before puberty ends. Any other tips?
Just make sure to eat enough food (calories), and make sure you're getting enough important nutrients like calcium, vitamins (A,B,C,E, and especially D), aswell as iron, zinc, and magnesium (feel free to get supplements for any of these). Also exercise and and stay hydrated with ideally a high protein diet. All pretty generic advice but can help alot with ur height, bone development, testosterone, skin health, etc. especially during puberty. To summarize, just eat properly, exercise, and stay hydrated.
 
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