Can someone unironically educate me on PUFAs?

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I genuinely dunno what they are. Are they basically xenoestrogens?

@kjsbdfiusdf where can they be found and what does it cause

And tell me about them normally don't just copy and paste a wall of text from some article I wanna actually read it
 
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Found in virtually all foods in varying amounts, mostly concentrated in seeds

Bad cause they impede mitochondrial energy production
 
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F1CA4209 94DD 4DC9 8C14 C0267AF28E28

Too much pufa will make you like this
 
kjsbdfiusdf said:
Found in virtually all foods in varying amounts, mostly concentrated in seeds

Bad cause they impede mitochondrial energy production
Click to expand...
What are PUFAs? Chemicals? Why are they in our foods? Is it natural or is it put in there by man
 
kjsbdfiusdf said:
Found in virtually all foods in varying amounts, mostly concentrated in seeds

Bad cause they impede mitochondrial energy production
Click to expand...
Have almonds a lot of Pufas?
I eat almonds every day
1634857145150
 
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FastBananaCEO said:
What are PUFAs? Chemicals? Why are they in our foods? Is it natural or is it put in there by man
Click to expand...
A type of fat, polyunsaturated fatty acids that are prone to oxidation, they're natrually occuring, but as I said, they're mostly concentrated in nuts and seeds.
 
All you need to know

AFE31DA2 679D 4035 B53E 84C45B17ED80
 
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kjsbdfiusdf said:
A type of fat, polyunsaturated fatty acids that are prone to oxidation, they're natrually occuring, but as I said, they're mostly concentrated in nuts and seeds.
Click to expand...
Who the fuck eats nuts and seeds anyway? I don't get why PUFAs are such a big deal then
 
FastBananaCEO said:
I genuinely dunno what they are. Are they basically xenoestrogens?

@kjsbdfiusdf where can they be found and what does it cause

And tell me about them normally don't just copy and paste a wall of text from some article I wanna actually read it
Click to expand...
PUFA's are good. DOn't believe incels blaming PUFAs for their inceldom.
 
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FastBananaCEO said:
Who the fuck eats nuts and seeds anyway? I don't get why PUFAs are such a big deal then
Click to expand...
Cause, they're found in all foods, so if you don't track your intake, they easily add up
 
kjsbdfiusdf said:
Cause, they're found in all foods, so if you don't track your intake, they easily add up
Click to expand...
If you only eat your natural diet you'll be fine
 
kjsbdfiusdf said:
Cause, they're found in all foods, so if you don't track your intake, they easily add up
Click to expand...
And what happens when you eat too much pufa?
 
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kjsbdfiusdf said:
Found in virtually all foods in varying amounts, mostly concentrated in seeds

Bad cause they impede mitochondrial energy production
Click to expand...
I ate lentils a lot growing up

did i cuck myself?

brutal turco balkan diet pill.
 
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gamma said:
What are your sources? Because science says the opposite
Click to expand...
Cancer = inability to oxidize glucose
PUFA's = prevent/shit away from the glucose metabolism

You can google search from there.
 
turkproducer said:
I ate lentils a lot growing up

did i cuck myself?

brutal turco balkan diet pill.
Click to expand...
the mitochondrial is always repairable as long as you provide it enough energy and rest
 
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kjsbdfiusdf said:
the mitochondrial is always repairable as long as you provide it enough energy and rest
Click to expand...
lentils have phytoestrogens

i cucked myself innit, at least i dont look any more ogre than i do now.
 
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kjsbdfiusdf said:
the mitochondrial is always repairable as long as you provide it enough energy and rest
Click to expand...
Where tf did you find this info? YouTube or are you utterly insane and actually searched through google for this shit?
 
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PingPong said:
Where tf did you find this info? YouTube or are you utterly insane and actually searched through google for this shit?
Click to expand...
Rape, eat
 
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lutte said:
Rape, eat
Click to expand...
I know I’ve watched quite a bit of his stuff but I ain’t got time to be watching 4 hour videos of some half dead guy talking into a 2013 microphone
 
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PingPong said:
I know I’ve watched quite a bit of his stuff but I ain’t got time to be watching 4 hour videos of some half dead guy talking into a 2013 microphone
Click to expand...
Its called reading
 
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