Can taking all these supplements daily contribute to ramus growth

Clark

Clark

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5000mg vitamin d3

45000mcg vitamin k2 as mk-4

700mg magnesium

1000mg vitamin c

10mg zinc

6mg boron

Ashwagandha 600mg 5% withanolides

Collagen type 1 & 3 10 grams


I’m 17 btw so I hope this helps with my mandibular growth
 
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supplements are retarded just eat the foods u need they r more bioavaliable

eat liver once a week 4 ounces if you really wanna grow that badlty. shit gross tho
 
yes but it should be paired with something to target the ramus such as exercise (clenching or bonesmashing) and/or manifestation (visualization subliminals etc)
 
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5000mg vitamin d3

45000mcg vitamin k2 as mk-4

700mg magnesium

1000mg vitamin c

10mg zinc

6mg boron

Ashwagandha 600mg 5% withanolides

Collagen type 1 & 3 10 grams


I’m 17 btw so I hope this helps with my mandibular growth
maybe if u were 15 yeah
 

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