
shadow109
Bronze
- Joined
- May 19, 2023
- Posts
- 283
- Reputation
- 124
Undoubtedly, NoPorn has clear benefits on the social and mental well-being of an individual, but NoFap seems to have answers all of the places. There is both heavy anecdotal, theoretical and evidential reasoning for both. So does NoFap have any real benefits? Is it worth doing? How does it affect people 13-18 in puberty?