Can yall link every post about leanmaxing in this sub?

[FatBunnyBaby]

i only can find 2 of them

 

[TheLooxMaxingKing]

calorie deficit.

 

[technicus]

Just eat lean foods in a deficit, not that hard

 

[MRVN]

1. Calorie deficit
2. Roids (have sides/consequences)
3. GLP1s or Fatburners (have sides/consequences)

Three options

 

[FatBunnyBaby]

calorie deficit.

1000 cals deficit are safe?

 

[batteryfresh]

1000 cals deficit are safe?

1000 cal deficit is safe but not without side effects, most people do 500 but i just starvemaxx so who cares

 

[TheLooxMaxingKing]

1000 cals deficit are safe?

nah, 300-600 is enough, also spam weight lifting and cardio

 

[FatBunnyBaby]

nah, 300-600 is enough, also spam weight lifting and cardio

thanks bro im doing that, fuck the yoyoing diet life i had

 

[TheLooxMaxingKing]

thanks bro im doing that, fuck the yoyoing diet life i had

good bro, also trust the process, u will start getting leaner eventually. just be discplined.
heres my physique:

 

[FatBunnyBaby]

good bro, also trust the process, u will start getting leaner eventually. just be discplined.
heres my physique:
View attachment 3402052

dammm bro, would you mind sharing your routine and diet? bro thats goals physique congrats man, im not doing the same as you i just want to know what you do thanks

 

[TheLooxMaxingKing]

dammm bro, would you mind sharing your routine and diet? bro thats goals physique congrats man, im not doing the same as you i just want to know what you do thanks

message me on snapchat, i will tell you everything