can yall rate my physique

A

Andy123

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14, 143 bw, 5'8
 

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  • +1
Reactions: idkmanimao
  • +1
Reactions: Azie555 and vincentzygo
really fucking good man... holy shit, lean bulk for a few years
thanks bro ive been getting better about it. when I started I had a really bad ed and ive been doing way better with eating
 
14 and 11 months or what??
 
Great physique brah. You should try to work more on your chest, it will give you a crazy halo for your physique.
thank you bro. idrk why but my chest and upper body really has always been a weekpoint compared to my lower body
 
  • +1
Reactions: jeff1234
thank you bro. idrk why but my chest and upper body really has always been a weekpoint compared to my lower body
It’s just that your waist is very thick making the illusion of worse lower body.
stop training abs if you already do and work on that chest, you have a bright future physique-wise.
 
It’s just that your waist is very thick making the illusion of worse lower body.
stop training abs if you already do and work on that chest, you have a bright future physique-wise.
yeah ive been off training abs ever since I really noticed them making my waist look blocker. also because I literally haven't been able to physically for the past like 3 months or so.
 
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Reactions: jeff1234

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