can yall rate the things i eat normaly

[Romxnus753AC]

in a day i start with almond milk and 3 wholemeal biscuits and an apple, then for lunch i eat about 70 g of wholemeal pasta with a carrot another apples plus kiwi banana and pineapples sliced in a pot, and 5 wholemeal cookies with honey and ofc meat, for dinner potatoes or wholemean rice or barley with olive oil, more fruit with honey and chicken or beef

 

[vitaminD]

are a medieval peasant? stop eating these grains

 

[Romxnus753AC]

are a medieval peasant? stop eating these grains

yea im european

 

[vitaminD]

yea im european

start eating meat

 

[PsychoH]

in a day i start with almond milk

and 3 wholemeal biscuits and an apple, then for lunch i eat about 70 g of wholemeal pasta with a carrot another apples plus kiwi banana and pineapples sliced in a pot, and 5 wholemeal cookies with honey and ofc meat, for dinner potatoes or wholemean rice or barley with olive oil, more fruit with honey and chicken or beef

eat more meat and eat better.

 

[tren_31]

in a day i start with almond milk and 3 wholemeal biscuits and an apple, then for lunch i eat about 70 g of wholemeal pasta with a carrot another apples plus kiwi banana and pineapples sliced in a pot, and 5 wholemeal cookies with honey and ofc meat, for dinner potatoes or wholemean rice or barley with olive oil, more fruit with honey and chicken or beef

Besides the pineapple and hiney which probably isn’t real it’s not good

 

[Deleted member 81875]

in a day i start with almond milk and 3 wholemeal biscuits and an apple, then for lunch i eat about 70 g of wholemeal pasta with a carrot another apples plus kiwi banana and pineapples sliced in a pot, and 5 wholemeal cookies with honey and ofc meat, for dinner potatoes or wholemean rice or barley with olive oil, more fruit with honey and chicken or beef

Worst diet I have ever seen tbh

Cut the gluten and sugar

 

[vitaminD]

Besides the pineapple and hiney which probably isn’t real it’s not good

kiwis are good too

 

[Romxnus753AC]

start eating meat

i eat meat whats wrong?

 

[Deadweight]

in a day i start with almond milk and 3 wholemeal biscuits and an apple, then for lunch i eat about 70 g of wholemeal pasta with a carrot another apples plus kiwi banana and pineapples sliced in a pot, and 5 wholemeal cookies with honey and ofc meat, for dinner potatoes or wholemean rice or barley with olive oil, more fruit with honey and chicken or beef

add eggs boil/fried at the start of your day

 

[Romxnus753AC]

Worst diet I have ever seen tbh

Cut the gluten and sugar

i need some sugar to survive this is why i eat honey daily

 

[Romxnus753AC]

add eggs boil/fried at the start of your day

yea i forgot to say i also eat boiled eggs

 

[Romxnus753AC]

Worst diet I have ever seen tbh

Cut the gluten and sugar

also im in late puberty like i need many of those things to grow

 

[IHeartVanillaCoke]

in a day i start with almond milk and 3 wholemeal biscuits and an apple, then for lunch i eat about 70 g of wholemeal pasta with a carrot another apples plus kiwi banana and pineapples sliced in a pot, and 5 wholemeal cookies with honey and ofc meat, for dinner potatoes or wholemean rice or barley with olive oil, more fruit with honey and chicken or beef

just eat nutritionally dead peasant food theory

buddy boyo your diet is dogshit why are you eating carbs? If your in puberty fine, even so eat some fucking meat

 

[Romxnus753AC]

just eat nutritionally dead peasant food theory

buddy boyo your diet is dogshit why are you eating carbs? If your in puberty fine, even so eat some fucking meat

im in late puberty bro i still look like a kid just in this year i started to grow more and getting more features

 

[badexilw]

in a day i start with almond milk and 3 wholemeal biscuits and an apple, then for lunch i eat about 70 g of wholemeal pasta with a carrot another apples plus kiwi banana and pineapples sliced in a pot, and 5 wholemeal cookies with honey and ofc meat, for dinner potatoes or wholemean rice or barley with olive oil, more fruit with honey and chicken or beef

fucking shit u are full of estrogen

 

[RealNinja]

Replace the grains (pasta, biscuits) with more fruit and incorporate more dairy, meat, fish, and eggs

 

[Romxnus753AC]

fucking shit u are full of estrogen

i also eat fish eggs and red meat whats wrong i dont understand??? i dont eat normal pasta or bread only wholemeal ones

 

[badexilw]

i also eat fish eggs and red meat whats wrong i dont understand??? i dont eat normal pasta or bread only wholemeal ones

almond milk and 3 wholemeal biscuits delete this and add raw milk eggs fish and red meat daily