Can you debloat in face, but take creatine/eat high carb at the same time?

[audimax]

Part of my job is the physical component, I need to perform good. Thats why I take creatine and eat high carb for high energy.
Can I still somehow debloat my face while maintaining a high carb+creatine diet?

 

[Deleted member 6873]

Creatine? Def not.

High carb

Although i could be wrong but i mainly varies from person to person depends on gut flora and if its high fat and high carb at the same time.

Also carb source matters.
There is a difference between getting carbs from bananas, nuts, whole wheat bread and getting it from donuts, pizza, etc

 

[GigaMogger]

Creatine? Def not.

High carb

Although i could be wrong but i mainly varies from person to person depends on gut flora and if its high fat and high carb at the same time.

Also carb source matters.
There is a difference between getting carbs from bananas, nuts, whole wheat bread and getting it from donuts, pizza, etc

This/thread

 

[thariel]

creatine doesn't bloat you, it only does if you go through a loading phase eating sick amounts a day, if you do it normally youre fine

 

[audimax]

creatine doesn't bloat you, it only does if you go through a loading phase eating sick amounts a day, if you do it normally youre fine

I take like 2g of creatine permanently.
Im gonna meet an attractive girl soon (like 10 days left), I dont wanna miss on my gains till that day, also eating high carb makes me higher androgenic, which is good since im not a really active person normally. But I need to look halfway lean in 10 days. Bodyfat is 13-14%