can you grow taller naturaly

framemogger28

framemogger28

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idk i know that people here only talks about peptide ,test and hgh when it come to height.is there others way to maybe gain one or two inch without any peds or shit likes that ?
 
obv healthmaxxing will help you reach your potential height.

get bloodwork done, supplement accordingly

sleep 8-9 hours a night, high quality, waking up and going to bed at the same times regularly. supp with magnesium glycinate if you feel like it.

eat enough food
 
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