Can you lose weight eating fast food?

[Deleted member 756]

Does CICO apply here?

 

[Acnno]

Don’t eat that cancerogenic shit

 

[Deleted member 756]

Don’t eat that cancerogenic shit

I am thinking that too but I do sometimes have cravings

 

[6’1cel]

Does CICO apply here?

yes you can, you just cant eat a lot because fastfood is calorie dense

 

[SkinjobCatastrophe]

That would apply no matter what. If you use more energy than you eat, you will lose weight. Thats it.

 

[Deleted member 756]

yes you can, you just cant eat a lot because fastfood is calorie dense

So it is possible

 

[Deleted member 756]

That would apply no matter what. If you use more energy than you eat, you will lose weight. Thats it.

So yes, but I doubt its the healthiest

 

[6’1cel]

So it is possible

yup, but just eat normal homecooked food retard
fastfood is literally poisonous

 

[Deleted member 5349]

That would apply no matter what. If you use more energy than you eat, you will lose weight. Thats it.

 

[Hozay]

yeah, it applies with anything.

 

[loksr]

I lost a lot of weight eating mcdonald's and taco bell and shit
don't do that shit though bro, I probably fucked my body up somehow or some shit
that is last resort type shit for when you literally can't do it any other way

 

[Hozay]

the problem is that fast food will keep you hungry, but if you're disciplined then you're fine. use myfitnesspal and put whatever fastfood or any other food u eat on there and it'll track your calories for the day. Hope you lose weight, it's really not hard dude.

 

[Hozay]

I lost a lot of weight eating mcdonald's and taco bell and shit
don't do that shit though bro, I probably fucked my body up somehow or some shit
that is last resort type shit for when you literally can't do it any other way

did u use myfitnesspal to track your cals?

 

[loksr]

did u use myfitnesspal to track your cals?

I used an app called "lose it"
so basically, yeah

 

[Azoriko]

All my life I was lean eating shit all day. Bread, chocolates, snacks, schnitzels and crappy dense stuff...I was satisfied with small amounts that's why i was still leaner then everybody.


dumb bitch.

 

[Deleted member 4887]

Yes. I lost weight eating McDonald’s and subway 3 or more times a week. Count the calories and try to exercise

 

[Hozay]

Yes. I lost weight eating McDonald’s and subway 3 or more times a week. Count the calories and try to exercise

just curious does it matter how many fats u eat as long as u stay in your caloric deficiet? because when i eat fastfood i always go over my fats that i need for the day on myfitnesspal but i still stay below cals. just wondering if that affects anything

 

[Deleted member 4887]

just curious does it matter how many fats u eat as long as u stay in your caloric deficiet? because when i eat fastfood i always go over my fats that i need for the day on myfitnesspal but i still stay below cals. just wondering if that affects anything

Nah it doesn’t.

personally I feel best when I am eating high fat high protein

 

[Rabbi]

Funny how I knew this was a @LondonVillie thread just from reading the title on the home screen

 

[Deleted member 9666]

Yes but it’s not ideal