Can you squat with your heels touching the ground?

[TrueRamirez]

Doing a squat like this, ur heel even to ur ankles

 

[Banned User]

No im american

 

[Mess]

Just did it, yeah.

 

[Alexg_lover]

Idk but I'm 6'8

 

[TrueRamirez]

Just did it, yeah.

Stop lying nigga

 

[SomaliSub5]

thats how you should be squatting

 

[Mess]

Stop lying nigga

This shit is not hard? Unless I did it wrong or something.
My heels were level to my ankles, and my ass touched heels.

 

[TrueRamirez]

This shit is not hard? Unless I did it wrong or something.
My heels were level to my ankles, and my ass touched heels.

It's over for you then

 

[deltoidsensei]

training legs is very unoptimal so squat however u want

 

[TrueRamirez]

training legs is very unoptimal so squat however u want

For flexibility not gymcelling

 

[HundredManSlayer]

yeah super easily

 

[TrueRamirez]

This shit is not hard? Unless I did it wrong or something.
My heels were level to my ankles, and my ass touched heels.

Just to be clear.
Were you doing it like this ?

yeah super easily

 

[deltoidsensei]

For flexibility not gymcelling

oh alright

 

[grav]

Just to be clear.
Were you doing it like this ?
View attachment 4812562

His heels arent on the ground

 

[HundredManSlayer]

Just to be clear.
Were you doing it like this ?
View attachment 4812562

yeah down to my heels

its very easy i've been doing it for years and i have short legs

 

[Mess]

Just to be clear.
Were you doing it like this ?
View attachment 4812562

Yeah, heels supported on my dumbbells like that guy. What's this supposed to mean btw, I know that I'm flexible.

 

[TrueRamirez]

Yeah, heels supported on my dumbbells like that guy. What's this supposed to mean btw, I know that I'm flexible.

No ur heels should touch the ground even to ur toes

 

[TrueRamirez]

His heels arent on the ground

Yes but the same type of squat

 

[Mess]

No ur heels should touch the ground even to ur toes

I'll try again then.

Nvm, my ass cannot touch my heels. I can get pretty far down though, probably close to my achilles.

 

[TrueRamirez]

I'll try again then.

Nvm, my ass cannot touch my heels. I can get pretty far down though, probably close to my achilles.

I knew it.it is impossible

yeah down to my heels

its very easy i've been doing it for years and i have short legs

Shorter legs would make this harder though

 

[xrend]

yeah im a filipino rat

 

[LettersfromAgartha]

View attachment 4812541
Doing a squat like this, ur heel even to ur ankles

I can do that when I’m smoking but I can’t touch my own toes

 

[TrueRamirez]

I can do that when I’m smoking but I can’t touch my own toes

Why when you're smoking

 

[TrueRamirez]

yeah im a filipino rat

how I imagine you

 

[LettersfromAgartha]

Why when you're smoking

I like to smoke cigarettes while squatting because when you get up, you get more of a buzz. It’s why you see Asians and Russians smoke squatting. I’m American but I still practice this because it’s optimal

 

[HundredManSlayer]

Shorter legs would make this harder though

idk i did it so

 

[TrueRamirez]

idk i did it so

okay then mirin brocel