Can you widen the anteroposterior neck

[NuclearGeo20]

Can you widen the front to back of the neck? I assume not.

 

[rzazeynlov777]

Can you widen the front to back of the neck? I assume not.

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yes you can do it

 

[idkmanimao]

Can you widen the front to back of the neck? I assume not.

View attachment 4018482

bigger neck=bigger neck nigga

 

[NuclearGeo20]

Or is it all skeletal structure? (Cervical spine)

 

[NuclearGeo20]

yes you can do it

how

 

[xela2008]

how

By training your neck obviously. Growing the muscles in your neck

 

[rzazeynlov777]

how

check neckmaxxing guides in botb or just watch videos its easy but you need to be consistent on it to get gains.

 

[NuclearGeo20]

By training your neck obviously. Growing the muscles in your neck

which muscles? I thought muscles would only widen side to side?

 

[xkgr]

which muscles? I thought muscles would only widen side to side?

rzazeynlov777 "check neckmaxxing guides in botb or just watch videos its easy but you need to be consistent on it to get gains."

 

[NuclearGeo20]

bigger neck=bigger neck nigga

ngl its probably just neck insertion

 

[Sicilian Cyclops]

yes. training your neck expands it in more ways that just laterally. extensions especially

 

[Djimo]

you can train the back of your neck.

but for the front you wont be able to improve it since its about the adams apple.

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when is the thread you wanted to tag me in?

 

[NuclearGeo20]

you can train the back of your neck.

but for the front you wont be able to improve it since its about the adams apple.

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when is the thread you wanted to tag me in?

Thx for the advice

I don't know when the thread will be. If I want to end "ratios" the thread is going to have to be very understandable and in a very readable format.

But to be honest I'm very lazy and burnt out. So idk when the thread will be, maybe not even soon.

 

[Djimo]

I don't know when the thread will be. If I want to end "ratios" the thread is going to have to be very understandable and in a very readable format.

yeah ratios are kinda bad due to them not being as measurable due to lens distortion.

'unideal' features suit some people more than others, for example if you have a 80 degree jfa than a 80 degree iaa will harmonize better than the ideal 88-90 degrees