Can't grow my forearms

[Klasik616]

Nothing makes my forearms grow even my calves are developing faster, I need Ramon Dino forearms.

 

[Jason Voorhees]

Forearms and calves are heavily genetic

 

[redeemthecard]

Forearms and calves are heavily genetic

they're not really comparable

forearms, usually, should grow way more than calves imo

 

[Sceptical]

Forearms and calves are heavily genetic

wrists are genetic
forearm muscle itself can be hypertrophied

 

[Panzram]

Nothing makes my forearms grow even my calves are developing faster, I need Ramon Dino forearms.

All plumbers and mechanics have good forearms, I think they need a ton of volume. I am yet to see a manual-labourcel with bitch forearms.

 

[Jason Voorhees]

they're not really comparable

forearms, usually, should grow way more than calves imo

both are smaller muscle groups with a big genetic component in their size and shape. forearms are definitely easier and more growth potential tho dur to frequent use in gripping and lifting while calves can be stubborn as hell to grow even with heavy training

 

[redeemthecard]

both are smaller muscle groups with a big genetic component in their size and shape. forearms are definitely easier and more growth potential tho dur to frequent use in gripping and lifting while calves can be stubborn as hell to grow even with heavy training

ye thats what i meant

 

[Copercel]

Nothing makes my forearms grow even my calves are developing faster, I need Ramon Dino forearms.

Training forearms is pointless btw

They will grow almost the same if you train them vs if you don’t train them

And I know a lot of people that can’t grow their forearms as well, it’s genetics

 

[goyimslayer]

Forearms and calves are heavily genetic

yeah true but why the fuck does my father have insane forearms and horseshoe calves but i have average at best

 

[LTNUser]

wrists are genetic
forearm muscle itself can be hypertrophied

This is a great example of someone with small wrist big forearm vs big wrist big forearm

 

[Klasik616]

This is a great example of someone with small wrist big forearm vs big wrist big forearm
View attachment 4126247

Muscle mog

 

[Sicilian Cyclops]

how long have you trained them. they're slow twitch and recover fast so you gotta rape them everyday

 

[User28823]

wrists are genetic
forearm muscle itself can be hypertrophied

the insertions are genetic

no muscle hypertrophy for short forearm insertions