Can't sleep bc of anxiety

[user91295912954]

every time I turn off the lights I keep looking over my shoulder or to other places in my room and I get anxious what should I do

 

[user91295912954]

Bump, and I need to sleep fast bc I just pinned hgh

 

[afroheadluke]

beebee asmr on youtube

 

[mcmentalonthemic]

Every hour you leave your light on, is a bit more courage this thing gets to come up and eat you

 

[copingmaxnt]

What are u anxious about?

 

[user91295912954]

View attachment 4428646
Every hour you leave your light on, is a bit more courage this thing gets to come up and eat you

Nigger

 

[user91295912954]

What are u anxious about?

Idk the dark makes me anxious I guess

 

[copingmaxnt]

Idk the dark makes me anxious I guess

Try calming urself down take deep breathes, listen to soothing music and tell urself its gonna be fine then close ur eyes and make a wish

 

[user91295912954]

Try calming urself down take deep breathes, listen to soothing music and tell urself its gonna be fine then close ur eyes and make a wish

Thank you bhai

 

[alurmo]

every time I turn off the lights I keep looking over my shoulder or to other places in my room and I get anxious what should I do

uhh take some opiates or benzos ig