Carb backloading > fasting

Deleted member 773

Deleted member 773

Looksmaxxing is COPE! (RIP 1-5-19 - 2-17-21)
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Carb Backloading is when you don’t eat anything all day, then at night at like 9-10pm you eat as much carbs as possible then go to sleep. It’s better than fasti ng and increases androgen sensitivity.
 
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