Carbohydrates don't cause facial bloating

[appealmaxed]

it is gluten that causes facial bloating.

nothing about the carb molecule itself would cause facial bloating. the 3-4g of water is stored within the muscles, not in the fat, so has no reason to cause facial bloating - if anything, leaner since it slightly stretches the skin more since your face has muscles.

typically people eat, bread, pasta, cereal, and biscuits regularly, which are very common carb sources. These carb sources are also high in gluten, processed, and high salt. since these are common carb sources, and people get bloat after eating them. Then they just correlate carbs with bloating, when it isn't the carb itself causing bloating, it's the gluten, etc that is causing it.

I can't see a reason why gluten-free, non-processed carb sources would cause facial bloating. vegans who are typically who are gluten-free mostly and eat high-carbs do not have facial bloat. I'm not saying go vegan etc, your diet should still revolve around meats, etc, but bananas, potatoes, and white rice for example have no reason to bloat the face.


being low/no carb is also shit for you, worse thyroid, lower test, low libido, higher cortisol, etc

 

[thereallegend]

Carbs in general dehydrate you + Impaire your body's ability to create water metabolically.

 

[RapeAllFemales]

When I eat a sandwich, I debloat and then bloating after a while.

 

[20/04/2008]

it is gluten that causes facial bloating.

nothing about the carb molecule itself would cause facial bloating. the 3-4g of water is stored within the muscles, not in the fat, so has no reason to cause facial bloating - if anything, leaner since it slightly stretches the skin more since your face has muscles.

typically people eat, bread, pasta, cereal, and biscuits regularly, which are very common carb sources. These carb sources are also high in gluten, processed, and high salt. since these are common carb sources, and people get bloat after eating them. Then they just correlate carbs with bloating, when it isn't the carb itself causing bloating, it's the gluten, etc that is causing it.

I can't see a reason why gluten-free, non-processed carb sources would cause facial bloating. vegans who are typically who are gluten-free mostly and eat high-carbs do not have facial bloat. I'm not saying go vegan etc, your diet should still revolve around meats, etc, but bananas, potatoes, and white rice for example have no reason to bloat the face.


being low/no carb is also shit for you, worse thyroid, lower test, low libido, higher cortisol, etc

Shut tf scammer @craven

 

[appealmaxed]

When I eat a sandwich, I debloat and then bloating after a while.

you bloat cos ur sandwich is bread which is gluten

 

[appealmaxed]

Shut tf scammer @craven

keep crying pussy

 

[bonelessvirgin]

How would gluten cause water retention jfl

 

[appealmaxed]

How would gluten cause water retention jfl

it will result in inflammation, give your GI tract a hard time, and people will ignorantly blame the carbs because they are unknowledgeable

 

[20/04/2008]

it will result in inflammation, give your GI tract a hard time, and people will ignorantly blame the carbs because they are unknowledgeabl

 

[RapeAllFemales]

No gluten and the face of this guy is still bloated

 

[Orc]

I don't bloat no matter how many carbs or gluten I eat.

 

[appealmaxed]

I don't bloat no matter how many carbs or gluten I eat.

what about when u were a higher bf? same thing?

what are your typical carb sources?

 

[Orc]

what about when u were a higher bf? same thing?

what are your typical carb sources?

nah it starts around 14-15%

I eat bars of chocolate and pastries all day while bulking.

 

[Narroworbits]

nah it starts around 14-15%

I eat like bars of chocolate and pastries all day while bulking.

Why are you dirty bulking as a real deal looksmaxxer?

 

[Never Get Up]

You’re retarded.

The bloating is a symptom of the Randle Cycle caused by the consumption of both carbohydrates and fats.

Humans are obligate hyper carnivores. Stop eating plants.

 

[LilJojo]

it is gluten that causes facial bloating.

nothing about the carb molecule itself would cause facial bloating. the 3-4g of water is stored within the muscles, not in the fat, so has no reason to cause facial bloating - if anything, leaner since it slightly stretches the skin more since your face has muscles.

typically people eat, bread, pasta, cereal, and biscuits regularly, which are very common carb sources. These carb sources are also high in gluten, processed, and high salt. since these are common carb sources, and people get bloat after eating them. Then they just correlate carbs with bloating, when it isn't the carb itself causing bloating, it's the gluten, etc that is causing it.

I can't see a reason why gluten-free, non-processed carb sources would cause facial bloating. vegans who are typically who are gluten-free mostly and eat high-carbs do not have facial bloat. I'm not saying go vegan etc, your diet should still revolve around meats, etc, but bananas, potatoes, and white rice for example have no reason to bloat the face.


being low/no carb is also shit for you, worse thyroid, lower test, low libido, higher cortisol, etc

Your face is full of muscles. This is a retarded post.

 

[bonelessvirgin]

it will result in inflammation, give your GI tract a hard time, and people will ignorantly blame the carbs because they are unknowledgeable

why would that have anything to do with water retention in the face

 

[bonelessvirgin]

I don't bloat no matter how many carbs or gluten I eat.

that is obv because you have so much muscle. 1 liter of water retention will make a much bigger difference for someone who is 60kg vs someone who is 100kg

 

[ynns]

the 3-4g of water is stored within the muscles, not in the fat, so has no reason to cause facial bloating

Muscle in the cheeks exist.

 

[RapeAllFemales]

Niggas will do anything to justify that carbohydrates are good for their bodies when they could go on a carnivorous diet and lose fat and build mass at the same time

 

[appealmaxed]

Niggas will do anything to justify that carbohydrates are good for their bodies when they could go on a carnivorous diet and lose fat and build mass at the same time

being low/no carb is also shit for you, worse thyroid, lower test, low libido, higher cortisol, etc

just remove an entire macro theory wtf

 

[appealmaxed]

Your face is full of muscles. This is a retarded post.

do u bloat from all carbs?

 

[craven]

"ban me saar i am going to focus on uni saar"
you faggoted pig dropshipping me dnp from china

 

[appealmaxed]

"ban me saar i am going to focus on uni saar"
you faggoted pig dropshipping me dnp from china

cry bro cry

 

[flippasav]

Water

 

[chudlite]

it is gluten that causes facial bloating.

nothing about the carb molecule itself would cause facial bloating. the 3-4g of water is stored within the muscles, not in the fat, so has no reason to cause facial bloating - if anything, leaner since it slightly stretches the skin more since your face has muscles.

typically people eat, bread, pasta, cereal, and biscuits regularly, which are very common carb sources. These carb sources are also high in gluten, processed, and high salt. since these are common carb sources, and people get bloat after eating them. Then they just correlate carbs with bloating, when it isn't the carb itself causing bloating, it's the gluten, etc that is causing it.

I can't see a reason why gluten-free, non-processed carb sources would cause facial bloating. vegans who are typically who are gluten-free mostly and eat high-carbs do not have facial bloat. I'm not saying go vegan etc, your diet should still revolve around meats, etc, but bananas, potatoes, and white rice for example have no reason to bloat the face.


being low/no carb is also shit for you, worse thyroid, lower test, low libido, higher cortisol, etc

nice thread i only eat carbs if its from fruit

 

[appealmaxed]

Water

only gluten carbs bloat u?

 

[flippasav]

only gluten carbs bloat u?

Candy, white bread, potatoes (starchy), pasta, rice etc do.

I get my carb sources from these: Chicken and broccoli with no rice. Steak with onions, apple and orange, nuts/beans

 

[appealmaxed]

Candy, white bread, potatoes (starchy), pasta, rice etc do.

I get my carb sources from these: Chicken and broccoli with no rice. Steak with onions, apple and orange, nuts/beans

chicken? carbs?
what about cauliflower?


do fruits boat u?

 

[flippasav]

chicken? carbs?
what about cauliflower?


do fruits boat u?

If you wanted to eat cauliflower as your vegetable carb sources you can if you wanted to barely no difference with broccoli.

Fruits, not really because apparently they have “good carbs”

 

[craven]

cry bro cry

kys nigger if my dnp doesnt arrive i am finding you

​

 

[appealmaxed]

If you wanted to eat cauliflower as your vegetable carb sources you can if you wanted to barely no difference with broccoli.

Fruits, not really because apparently they have “good carbs”

this is what i can’t understand. wtf is a good carb. and why fruit wouldn’t cause it where as potatoes would

 

[mitchellxss]

miiiiiight be true

 

[flippasav]

this is what i can’t understand. wtf is a good carb. and why fruit wouldn’t cause it where as potatoes would

I think good carbs are something like it having to do with not spiking your insulin/glucose levels as much it does compared to bad carbs idk

 

[appealmaxed]

n

nice thread i only eat carbs if its from fruit

no bloat?

 

[appealmaxed]

I think good carbs are something like it having to do with not spiking your insulin/glucose levels as much it does compared to bad carbs idk

so veg and fruit only u think?

 

[Dodevu]

Noticed if I do an hour of cardio (running) I will look debloated for around 24 hours as I sweat quite a lot.

 

[appealmaxed]

Noticed if I do an hour of cardio (running) I will look debloated for around 24 hours as I sweat quite a lot.

no matter what u eat?

if u dont do cardio, do certain carbs bloat you? veg? rice? potatoes?

 

[Dodevu]

no matter what u eat?

if u dont do cardio, do certain carbs bloat you? veg? rice? potatoes?

Yeah literally anything.

I’ve been experimenting for years since the Zyros days and instead of starvcelling for 3-4 days I just do cardio the day I wanna look good and then I’m debloated for nearly 24 hours.

Need to sweat loads though, so I just push hard on treadmill for an hour.

 

[appealmaxed]

Yeah literally anything.

I’ve been experimenting for years since the Zyros days and instead of starvcelling for 3-4 days I just do cardio the day I wanna look good and then I’m debloated for nearly 24 hours.

Need to sweat loads though, so I just push hard on treadmill for an hour.

so not bloating from any carb is a matter of how active your are basically.

 

[chudlite]

n

no bloat?

i dont see bloat from them

i really only see bloat from goyslop or extreme overeating (3k+ cals over maintenance)

 

[Dodevu]

so not bloating from any carb is a matter of how active your are basically.

Seems that way yeah.

Although when I was experimenting with food for years I always found that sodium was 10x worse than carbs when it came to face bloat.

 

[looks>books]

I tried no sugar and i ate white rice, only stopped bloating when i cut it

 

[looks>books]

Clean Keto surplus is the way

 

[appealmaxed]

I tried no sugar and i ate white rice, only stopped bloating when i cut it

u bloated from rice?

 

[appealmaxed]

i think only veg and fruit truly dont bloat

Clean Keto surplus is the way

 

[Mike141]

cry bro cry

yo bro mirin ur scamming hustle hard!