Carbs

[Leffy.]

Will cutting out carbs and eating mostly animal fat and protein help me get leaner or is it about the calories I eat a day? Does cutting out cabrs makes you less bloated?

 

[OmgBPbrootal]

Will cutting out carbs and eating mostly animal fat and protein help me get leaner or is it about the calories I eat a day? Does cutting out cabrs makes you less bloated?

I had a phase where I ate fat and protein and had very little carb intake and that was when I was the leanest ive ever looked so take that as you will.

 

[borninmay]

Will cutting out carbs and eating mostly animal fat and protein help me get leaner or is it about the calories I eat a day? Does cutting out cabrs makes you less bloated?

yes absolutely not even a debate bro

 

[LiverLover12]

Will cutting out carbs and eating mostly animal fat and protein help me get leaner or is it about the calories I eat a day? Does cutting out cabrs makes you less bloated?

Giving up carbs is a very stupid idea. Doctors do not recommend giving up carbs completely, even for diabetics. Your carbs intake is 130g daily min. When I was losing weight, I ate few carbs and I looked very good even with a lot of fat % because I bloated less. Cutting carbs is a temporary solution, for example, if you're losing weight but you can't completely give them up.

 

[Leffy.]

Giving up carbs is a very stupid idea. Doctors do not recommend giving up carbs completely, even for diabetics. Your carbs intake is 130g daily min. When I was losing weight, I ate few carbs and I looked very good even with a lot of fat % because I bloated less. Cutting carbs is a temporary solution, for example, if you're losing weight but you can't completely give them up.

So I should hit the 130g threshold and I will be good?