Cardio and abs is all you need

[mulattocel]

Never touch a dumbbell ever again. 15-20 min on the treadmill and some ab workouts is all a man needs for peak female gaze.

Leanmaxxing mogs all that autistic bodybuilding shit to oblivion. Now that I think of it, my prime slayer era was back when I was about 20 pounds lighter.

The whole “cardio is for pussies” thing was a memed psyop to keep you incel. I’ll tell you the truth tho

 

[klenisen]

based

 

[hunkymonkey69]

250 lean is ideal

 

[Rawprimalooks]

Kinda yeah u can play basketball to make muscles bigger in mid back and whole body

Never touch a dumbbell ever again. 15-20 min on the treadmill and some ab workouts is all a man needs for peak female gaze.

Leanmaxxing mogs all that autistic bodybuilding shit to oblivion. Now that I think of it, my prime slayer era was back when I was about 20 pounds lighter.

The whole “cardio is for pussies” thing was a memed psyop to keep you incel. I’ll tell you the truth tho

 

[PSLBurner]

Never touch a dumbbell ever again. 15-20 min on the treadmill and some ab workouts is all a man needs for peak female gaze.

Leanmaxxing mogs all that autistic bodybuilding shit to oblivion. Now that I think of it, my prime slayer era was back when I was about 20 pounds lighter.

The whole “cardio is for pussies” thing was a memed psyop to keep you incel. I’ll tell you the truth though

gotta be 6’3 barefoot for muscles to be worth it

 

[Sodoku]

How do you build muscle then?

 

[baku9]

How do you build muscle then?

by consuming a proper diet and being active ur body will automatically give u the muscle u need to attract

 

[Deleted member 88653]

That only works for gay twinks