Cardio for getting a lean face

jrsluca

jrsluca

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what’s the best cardio for getting the absolute leaning face without losing muscle, I’m already lean but I feel like I can make my face leaner, I’ve heard comments about high incline and decent speed on a treadmill can help, but then I also heard that HIIT works wonders and also increases T
 
what’s the best cardio for getting the absolute leaning face without losing muscle, I’m already lean but I feel like I can make my face leaner, I’ve heard comments about high incline and decent speed on a treadmill can help, but then I also heard that HIIT works wonders and also increases T
dont get runners face from running
 
No cardio will boost your T to change your appearance, I'd say only lifting and actually getting muscles can change your face and its mainly due to just getting a lot of lean muscle mass which causes you to burn more calories therefore getting leaner easier and switching fat with muscle
 

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