S
subhuman r
Iron
- Joined
- Oct 28, 2024
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Does running, cycling, and such make you grow taller if you do it a lot? There Are lita of examples of people who shouldnt have grown super tall but still did because they trained a lot through their whole life.
I have heard its because your cortisol levels increase when doing cardio, and doing this a lot prolongs your puberty and growth.
My daD did this his whole life and grew to 187 with a 183 tall father. There Are also some athletes, i only know about the ingerbritsen family but i think its common.
The thing is, you have to do it every day for it to work, at least i think so. My brother is 182 and has trained with our father a lot since he was 5, but not as much a our dad and so he is not as tall as our dad.
Iโm mostly wondering if a super high amount of cardio will make you taller over time
I have heard its because your cortisol levels increase when doing cardio, and doing this a lot prolongs your puberty and growth.
My daD did this his whole life and grew to 187 with a 183 tall father. There Are also some athletes, i only know about the ingerbritsen family but i think its common.
The thing is, you have to do it every day for it to work, at least i think so. My brother is 182 and has trained with our father a lot since he was 5, but not as much a our dad and so he is not as tall as our dad.
Iโm mostly wondering if a super high amount of cardio will make you taller over time
