Cardio is a good looksmaxx

[Deleted member 22124]

I'm gonna run outside for like 40 minutes tonight (I run fast too). It feels fantastic, especially if you're willing to push yourself. Afterwards my skin is clearer and my whole body, including face, is debloated and ripped.

 

[PointOfNoReturn]

It gives amazing undertones afterward too

 

[Deleted member 22124]

It gives amazing undertones afterward too

Yes, you look vibrant and younger!

 

[Deleted member 22124]

Just came back from the run! The feeling right now is so good. I really pushed myself and I think I even set a new PR! 39:35 and the distance is something like 8.5-9 km, but there are lots of hills, some of which are steep.

Now it's all about hydration, replenishment, stretching, foam rolling, showering and going on with the rest of the day with a smile on my face.

 

[Deleted member 20179]

I’m way too anxious and aspie to go for a run by myself. But I will do some jump rope, high knees, butt kicks, mountain climbers etc in my room. Basically shit that gets your blood pumping

 

[Deleted member 20399]

I'm gonna run outside for like 40 minutes tonight (I run fast too). It feels fantastic, especially if you're willing to push yourself. Afterwards my skin is clearer and my whole body, including face, is debloated and ripped.

My face is red and awful looking after cardio. Haven’t done it in awhile need to get back in to it

 

[Deleted member 22124]

My face is red and awful looking after cardio. Haven’t done it in awhile need to get back in to it

Yeah if you look pretty after working out then you didn't workout hard enough tbh

 

[GloGang300]

I'm tryna get into it. It's supposedly also a crazy mentalhealthmaxx. Finna buy a mountain bike or some shit

 

[Deleted member 22124]

I feel super and people look at me better today. They can sense my vitality, even tho' I'm tired from being up almost a day on end. I'm not used to daylight and social interaction, but oh is it good for my health.

 

[Dr. Bludy]

I'm gonna run outside for like 40 minutes tonight (I run fast too). It feels fantastic, especially if you're willing to push yourself. Afterwards my skin is clearer and my whole body, including face, is debloated and ripped.

Fuck cardio faggot

 

[FatBunnyBaby]

I'm gonna run outside for like 40 minutes tonight (I run fast too). It feels fantastic, especially if you're willing to push yourself. Afterwards my skin is clearer and my whole body, including face, is debloated and ripped.

do you see the effect it on your face too?