cardiomax

[Adam666]

do any of you guys cardio max? lean and toned with strong small defined muscles looks best in my opinion.

 

[Deleted member 1476]

I get my cardio running from the police

 

[PersianKingdom]

do any of you guys cardio max? lean and toned with strong small defined muscles looks best in my opinion.

Stop being a cardiotwink and start lifting, brah.

 

[Adam666]

Stop being a cardiotwink and start lifting, brah.

nah, i'm only 19, girls my age typically don't go for huge guys with lots of body fat. first hand experience.

 

[BigBiceps]

I need to start doing more cardio, I've been called to military. Right now I just run more on threadmill when I'm at gym, and heat up sauna and drink loads of water every day to stay lean.

 

[Deleted member 1476]

nah, i'm only 19, girls my age typically don't go for huge guys with lots of body fat. first hand experience.

 

[Adam666]

I need to start doing more cardio, I've been called to military. Right now I just run more on threadmill and heat up sauna and drink loads of water every day to stay lean.

i dont do that robot treadmill cardio exercise crap. i go outside like a real natural human and do cardio activities, i could never run on a treadmill it's silly im not a guinea pig

 

[BigBiceps]

i dont do that robot treadmill cardio exercise crap. i go outside like a real natural human and do cardio activities, i could never run on a treadmill it's silly im not a guinea pig

I do it there because I save some time that way. I guess I could just run to the gym though, it's a few miles.

 

[PersianKingdom]

nah, i'm only 19, girls my age typically don't go for huge guys with lots of body fat. first hand experience.

View attachment 249534

You aren't going to suddenly become Arnold from lifting one weight. The aesthetic body is a lean body with some muscle at 12% or less body-fat.

 

[BigBiceps]

View attachment 249534

 

[Adam666]

You aren't going to suddenly become Arnold from lifting one weight. The aesthetic body is a lean body with some muscle at 12% or less body-fat.

i do mostly cardio with like 40 minutes of lifting weights, being heavy slows you down.

 

[rockndogs]

I run 3x weekdays in treadmill

2x weekends outside in the morning

I do it because i like tbh, but i dont think its necessary if you lift and diet ok