Carnivore Diet for Leaning down

[jboard]

growing up i did not eat good food. i only ate cereal bread ice cream etc.

my body is in a bad state. i have abs and look lean, but it is very hard for me to maintain. my body naturally wants to be at 20-25% body fat and i have constant hunger signals. very hard for me to stay lean. i have a lot of face fat as well because of years of eating carbs and junk food even at a low weight. i’m 150 and 5’10 17% body fat. dealing with binge eating and constant hunger.

i feel best when i eat 3.5k cals a day, but now im eating 2000 and have a lower libido, mood swings, and overall don’t feel good. i’ve been in this state for 6 months. i’m dieting down counting calories only because that’s what the fitness industry and everyone around me says to do if i want to get lean

i know the benefits of being extremely lean so im not going to give up on the goal.

i want to try carnivore and have no problem going on the diet because i love the taste of eggs and meat, but could i really eat as much as i want without gaining weight? some people have said this on here. how would this work? could i get to my desired leanness?

i’m specifically doing this for looksmaxxing as the main priority. obviously health and metabolism factors are fantastic too, but the whole goal is to get a leaner appearance

what should i do?

@thereallegend @Never Get Up @Rigged @PsychoDsk

 

[WELOVELOOKS]

i dont actaully even understand how people eat that mnay calories a day naturally

like taht is a lot of work unless youre just eating prepared shitfood or as schizos would say goyslop

 

[jboard]

i dont actaully even understand how people eat that mnay calories a day naturally

like taht is a lot of work unless youre just eating prepared shitfood or as schizos would say goyslop

just hungry man. big appetite. eat healthy food too

 

[genetically fucked]

i dont actaully even understand how people eat that mnay calories a day naturally

like taht is a lot of work unless youre just eating prepared shitfood or as schizos would say goyslop

exactly, im 6’4 and can be fine on 600 a day. if youre eating high protein meals you shouldn’t be that hungry all the time

 

[jboard]

exactly, im 6’4 and can be fine on 600 a day. if youre eating high protein meals you shouldn’t be that hungry all the time

600 a day. no shot ur doing that consistently

 

[genetically fucked]

600 a day. no shot ur doing that consistently

i don’t do it consistently because it’s horrible for you, i’m saying i could. try to build discipline with 24 hour fasts

 

[playxiing]

chad eating all goyslop he wants and still slaying htb and stacylites while youre starving for 6 months just to get a high ltb
never began

 

[Rigged]

growing up i did not eat good food. i only ate cereal bread ice cream etc.

my body is in a bad state. i have abs and look lean, but it is very hard for me to maintain. my body naturally wants to be at 20-25% body fat and i have constant hunger signals. very hard for me to stay lean. i have a lot of face fat as well because of years of eating carbs and junk food even at a low weight. i’m 150 and 5’10 17% body fat. dealing with binge eating and constant hunger.

i feel best when i eat 3.5k cals a day, but now im eating 2000 and have a lower libido, mood swings, and overall don’t feel good. i’ve been in this state for 6 months. i’m dieting down counting calories only because that’s what the fitness industry and everyone around me says to do if i want to get lean

i know the benefits of being extremely lean so im not going to give up on the goal.

i want to try carnivore and have no problem going on the diet because i love the taste of eggs and meat, but could i really eat as much as i want without gaining weight? some people have said this on here. how would this work? could i get to my desired leanness?

i’m specifically doing this for looksmaxxing as the main priority. obviously health and metabolism factors are fantastic too, but the whole goal is to get a leaner appearance

what should i do?

@thereallegend @Never Get Up @Rigged @PsychoDsk

Whoever told u that cutting ur calories in half will get u lean is retarded, the higher ur deficit the more muscle u burn, so ull end up less lean

If u went from 200 lbs to 150 while eating -500 calorie deficit ud be way leaner, if u want from 200 to 150 at -1.5k, ud be pretty much the bodyfat u were u were 200 lbs

Meat isnt the only food that can make u feel full for less food, objectively carnivore is better, but theres no reason to do it, also if ur struggling at not eating, than do u really think youll manage while ONLY eating meat? I doubt it

Just drop ur calories -500 work out and get ur macros ie. 40(carbs)/30(protein)/30(fat)