Carotenoid tans work?

TheMaxxerr

TheMaxxerr

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does anyone have experience with taking carotenoids? if yes which one do you recommend

Yellow carotenoids: Beta-carotene, Lutein + zeaxanthin

Red carotenoids: Lycopene, astaxanthin, ...

which one do you think would look better maybe even combining all of them
 
depends on your phenotype
 
yeah if u want cancer go ahead
 
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None at their recommended doses (at which you won’t actually notice difference).
Just take MT1.
is 40mg of beta-carotene and lutein dangerous? i can't do MT1 im already brown enough
 
None at their recommended doses (at which you won’t actually notice difference).
Just take MT1.
beta carotene does lol
 
does anyone have experience with taking carotenoids? if yes which one do you recommend

Yellow carotenoids: Beta-carotene, Lutein + zeaxanthin

Red carotenoids: Lycopene, astaxanthin, ...

which one do you think would look better maybe even combining all of them
I took both astaxanthin and beta carotene for 60 days and it didn’t change a thing about my skin color. (Im very white)
 
I took both astaxanthin and beta carotene for 60 days and it didn’t change a thing about my skin color. (Im very white)
at what doses did you take them?
 

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