cheap foods that give test and protein?

helloworld

helloworld

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im retarded and poor. I want a food I can mindlessly cook and down to meet my protein requirements. Reccomendation?
 
im retarded and poor. I want a food I can mindlessly cook and down to meet my protein requirements. Reccomendation?
Ground beef. Cheap, high in protein and nutrients
 
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im looking into ground beef. it looks like easy calories and good protein. Anything I should be worried about with it?
What lol no? It’s not gonna transform back into a live cow and kill you…

Just try get grass fed/ organic ground beef
 
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What lol no? It’s not gonna transform back into a live cow and kill you…

Just try get grass fed/ organic ground beef
Good advice

i am brokecel too
 

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