Cheeks starting to hollow out

[Deleted member 5632]

Thanks to @Greeicy for help

 

[Deleted member 3043]

Since we'r in looksmaxxing section, what's the trick ?

 

[GarixTheChad]

How

 

[Deleted member 5632]

Since we'r in looksmaxxing section, what's the trick ?

I've chewing alot of gum
Improved my diet thanks to this forum
And ik many of u don't like Mike Mew but I've been following his swallow method I swallow all food and drink by pushing up with my tongue onto the roof of the palate, then it goes down my throat. I've been practicing for about 3 months, now it's automatic so this *may* have helped
I'm trying to add pictures but can't find the button

I've chewing alot of gum
Improved my diet thanks to this forum
And ik many of u don't like Mike Mew but I've been following his swallow method I swallow all food and drink by pushing up with my tongue onto the roof of the palate, then it goes down my throat. I've been practicing for about 3 months, now it's automatic so this *may* have helped
I'm trying to add pictures but can't find the button

I'll do it from my computer in 5 minutes time

 

[Deleted member 3043]

I've chewing alot of gum
Improved my diet thanks to this forum
And ik many of u don't like Mike Mew but I've been following his swallow method I swallow all food and drink by pushing up with my tongue onto the roof of the palate, then it goes down my throat. I've been practicing for about 3 months, now it's automatic so this *may* have helped
I'm trying to add pictures but can't find the button

I'll do it from my computer in 5 minutes time

don't worry take your time. Anything else to do with the swallow ? I wanna give a try since it's better than nothing, but lazy to watch his videos.

 

[Deleted member 2205]

I have to get lean and read some threads before starting to chew tbh. Seems like it can cause hypertrophy

 

[Greeicy]

Just get leaner and don't grow facial hair so that your hollow cheeks shine more. Mine are getting more and more defined each time I lose more fat.

 

[Deleted member 5632]

Just get leaner and don't grow facial hair so that your hollow cheeks shine more. Mine are getting more and more defined each time I lose more fat.

Thanks for the help man
[/QUOTE]

Just get leaner and don't grow facial hair so that your hollow cheeks shine more. Mine are getting more and more defined each time I lose more fat.

Yh my bf % is still too high 18%

 

[Greeicy]

Thanks for the help man

Yh my bf % is still too high 18%
[/QUOTE]
If your zygos is already showing at 18% then you must have insane lateral and forward projection. Mine were invisible at 18%bf and i had no ogee curve.

 

[Deleted member 5632]

 

[LowTierNormie]

Yh my bf % is still too high 18%

If your zygos is already showing at 18% then you must have insane lateral and forward projection. Mine were invisible at 18%bf and i had no ogee curve.
[/QUOTE]
My ogee curve is really good at like 20-25% body fat, and I have hollow cheeks under some light. Lifefuel mate

 

[Deleted member 4645]

I only get hollow cheeks from certain angles/lightings. This is good motivation to lose even more bf.

How old are you op?

 

[Deleted member 5632]

I only get hollow cheeks from certain angles/lightings. This is good motivation to lose even more bf.

How old are you op?

19
Yup I get them under most lighting in other circumstances they don't "pop" out. I think hollow cheeks are not absolutely essential but a nice add on if u know what I mean

 

[GetThatBread]

How old are you

 

[Deleted member 5632]

How old are you

19

 

[GetThatBread]

19

That could be some LifeFuel; do you know if you’re done growing?

 

[Deleted member 5632]

That could be some LifeFuel; do you know if you’re done growing?

In terms of height? I grow 2cm from 2018-2019 haven't grown since, I think I'm done

 

[Deleted member 3043]

I have to get lean and read some threads before starting to chew tbh. Seems like it can cause hypertrophy

what's your current bf ? Let's start a waterfast

If your zygos is already showing at 18% then you must have insane lateral and forward projection. Mine were invisible at 18%bf and i had no ogee curve.

My ogee curve is really good at like 20-25% body fat, and I have hollow cheeks under some light. Lifefuel mate
[/QUOTE]
my lateral projection are showing at 30/100 bf already but frontal is rather flat since they are pretty high set.

 

[Deleted member 2205]

what's your current bf ? Let's start a waterfast

My ogee curve is really good at like 20-25% body fat, and I have hollow cheeks under some light. Lifefuel mate

my lateral projection are showing at 30/100 bf already but frontal is rather flat since they are pretty high set.
[/QUOTE]
lol I'm not doing a water fast. Then the past 3 months of bulking would be pointless.

 

[Deleted member 3043]

my lateral projection are showing at 30/100 bf already but frontal is rather flat since they are pretty high set.

lol I'm not doing a water fast. Then the past 3 months of bulking would be pointless.
[/QUOTE]
mirin motivation, bro.

 

[Deleted member 5632]

Why is my age relevant?