chest

idontshopatsaks

idontshopatsaks

Iron
Joined
Jul 1, 2025
Posts
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is this enough for chest

2x6-8 incline smith machine press

2x6-8 pec deck

2x6-8 Incline chest press
 
Sure bro
 
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Reactions: idontshopatsaks
Clavicular head is probably 1/3 the size of the sternalcostal head why do you prioritize it more with 4 sets of incline presses
 

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