jrsluca
Iron
- Joined
- Aug 11, 2023
- Posts
- 114
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- 58
I want to start chewing with my pre molars to obv make my jaw stronger and fix my asymmetry cuz my right side smaller than my left by a lot
BUT since the masetters are muscles do they work like all the other ones, rest day, e.t.c
If so can anyone PLEASE provide a good routine for chewing throughout a week
BUT since the masetters are muscles do they work like all the other ones, rest day, e.t.c
If so can anyone PLEASE provide a good routine for chewing throughout a week