Chin Projection Without Surgery

[Deleted member 5081]

Basically mentalis muscle training, you have to flex your lips and feel the chin muscles activate, the idea is to control that muscle as better as possible, to the point you flex it alone without the surrounding muscles of the lips, once you can do that, you can flex your chin anytime without looking silly and you might even flex it subconsciously. Here is me after 2 weeks of doing this exercise, first picture is relaxed and second is contracted:

 

[needsolution]

seems like jutting for me

 

[Deleted member 5081]

seems like jutting for me

over time the muscle should get bigger

 

[Lawyer]

Wouldn't it make your mentolabial fold flatter?

 

[Deleted member 5081]

Wouldn't it make your mentolabial fold flatter?

didn't see any change in that

 

[Deleted member 7027]

how exactly do I flex? tried flexing lips in all ways and I dont feel anything in my chin

 

[DutchPrettyBoy]

how exactly do I flex? tried flexing lips in all ways and I dont feel anything in my chin

just try some weird face expressions. i think i got it.

 

[Lawyer]

how exactly do I flex? tried flexing lips in all ways and I dont feel anything in my chin

Try doing this:

 

[Deleted member 5081]

how exactly do I flex? tried flexing lips in all ways and I dont feel anything in my chin

press them against each other and also try gently hitting you chin so you can feel the muscle