chin tucks for how long

[holycopeholycope]

i have been doing chin tucks daily for about a month and ive seen some change. i am wondering, if i achieve desired hyoid do i need to keep doing them?

 

[Orka]

I'm pretty sure @Copercel has a good answer for this

 

[Deleted member 144017]

ive seen some change

 

[sub3forfemcels]

doing chin tucks daily

did bonemass magically appear?