Chronic Masturbator

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Deleted member 64493

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I have a massive masturbation addiction, I'm often beating off 3-5x per day how much of an effect does this have on my Testosterone? I'm trying to get 190lb lean
 
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probably low T, stop masturbating for a while or do it once every 2 days
 
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probably low T, stop masturbating for a while or do it once every 2 days
It's gotten so bad I legit both 2 different toys on temu one to vibrate my ass and the other vibrates my dick
 
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So you joined yesterday just to post this
 
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i imagine mike tyson reading this haha
 
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just know you shouldn't be fapping 3-5 times a day for a variety of reasons and stop doing it
 
Maybe try to reduce it day by day
From 5 times a day to 4 times a day to 3 days times a day and so on.

Eventually make the goal to masturbate only once or twice a week without porn
 
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Maybe try to reduce it day by day
From 5 times a day to 4 times a day to 3 days times a day and so on.

Eventually make the goal to masturbate only once or twice a week without porn
I'll give it a try starting today, seeing all these jacked dudes posting is giving me dysmorphia, I'm so fat bro
 
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Edging is healthy for you
 
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Jerking off multiple times per day is a sign of high testosterone, it's based
 
Maybe try to reduce it day by day
From 5 times a day to 4 times a day to 3 days times a day and so on.

Eventually make the goal to masturbate only once or twice a week without porn
porn can be watched.
I am NOT saying you should watch porn by any means, but if you can control your mind like me, I can watch it once a while and still not get addicted because I'll limit myself, however, I still don't watch porn because its cucking and that guy gets pussy while im in front of the computer beating my meat, doesnt seem right to me.
and screw dopamine receptors, dopamine receptors are flexible, you see how heroin addicts can fix their dopamine receptors from not using heroin for 2 weeks.
still, I don't recommend watch porn, and I don't do it either, but if you have shit to do you won't be doing it in the first place anyway, you'll be busy thinking about other stuff.
 
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I have a massive masturbation addiction, I'm often beating off 3-5x per day how much of an effect does this have on my Testosterone? I'm trying to get 190lb lean
Your fine nofap is a myth
 

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