Circadian rhytym

[iblameebi]

Is sleeping and having a routine like circadian rhytym actually works or is it cope?

 

[blackpilledloser]

iblameebi​

Iron​

JoinedJun 7, 2025Posts105Reputation37

 

[blacksheep]

stupid questions do exist...
not sleeping is like not charging ur phone and wondering why it stops working

 

[amaranthnanon]

yes it works. i'm getting up about exact same time even with full black curtains, even flying another city. somehow the body knows. if you get fucked up routine - you'll get wrong timing of melatonin production, for example, with all the consequences that entail, ie dizziness, fatigue, endocrine manifestations

 

[Orka]

Is sleeping and having a routine like circadian rhytym actually works or is it cope?

smartest person with iblame in their name

 

[Wexilarious]

This is a scam to make you work in the sun and sleep at night, you just have to sleep when you want and as much as you want and that's it