clean bulk or dirty

[pandel123]

i dont know what to do clean or dirty bulk,when i eat sugar my acnee its going crazy

 

[4Christ_sake]

I would say matters on genetics usually I dirty bulk but still end up looking muscular even if I don’t train from 5-7 months but I would do clean bulk but it will take longer to gain weight

 

[dgn.b]

If ur not roiding dont dirty bulk ever

 

[abuse]

i dont know what to do clean or dirty bulk,when i eat sugar my acnee its going crazy

Dont bulk if you arent roiding

 

[haemischekreatur]

Theres no benefit with dirty bulking over clean EVEN when roiding. And you probably dont need to bulk anyways for looksmaxxing purposes unless youre 40kg