Click if you want to see the sufferings of a bloatcel

[Birdcell]

Posting my pic when I look the worst , when extremely bloated (3psl) , compare to pics where I'm not bloated , I bet nobody has bloat genetics worse than me
The worst part is ,that I can't do shit about it since the water retention has something to do with my hormones and by hormones I mean the cortisol especially , it is what it is , very brutal

 

[Birdcell]

This is by far my worst pic

 

[Birdcell]

What ? You think I'm coping or what

 

[Deleted member 15674]

Posting my pic when I look the worst , when extremely bloated (3psl) , compare to pics where I'm not bloated , I bet nobody has bloat genetics worse than me
The worst part is ,that I can't do shit about it since the water retention has something to do with my hormones and by hormones I mean the cortisol especially , it is what it is , very brutal

you're the same bf% in all pics?

 

[LooksDeficiency]

The second pic is by far the best pic you've ever posted

 

[Birdcell]

you're the same bf% in all pics?

Yeah

 

[Pendejo]

The second pic is by far the best pic you've ever posted

Nigga peaked as a kid, brutal.

 

[Birdcell]

The second pic is by far the best pic you've ever posted

This is before entering college (wide jaw , good harmony) , after that it went somehow downhill

 

[Deleted member 15674]

Yeah

that's srsly insane wtf

 

[Birdcell]

How tall

180cm barefoot

 

[Birdcell]

that's srsly insane wtf

Wait , I have a event better one , this is after excercise + sauna

 

[Deleted member 15674]

Wait , I have a event better one , this is after excercise + sauna
View attachment 1476984

How do you reduce bloat/water weight? I've noticed my bloat genes are bad too for my face. When I exercise my jaw looks strong af, wide and square.

I'm at 18% bf tho tbh, so will be cutting

 

[Birdcell]

How do you reduce bloat/water weight? I've noticed my bloat genes are bad too for my face. When I exercise my jaw looks strong af, wide and square.

I'm at 18% bf tho tbh, so will be cutting

Yes , first of all bf% but if you have bad bloating genetics like me , I recommend you to take diuretics and then if you have time and money , let yourself checked for thyroid hormones (cortisol) , at least try once no carb diet (to see.if.the carb cause the bloating) . Tbh this topic is very complicated , since there could be billion reasons causing bloating , and nobody here or on any other forum knows the exact solution to bloating. So practically you will have to try and experiment to remove various reasons for bloating and then if you're lucky , you will find the exact thing that causes your bloating , gl

 

[Birdcell]

@FailedNormieManlet
Temporal solutions like sweating and losing water weight will never work , since the water comes back literally in 1-2 hours

 

[Deleted member 15674]

Yes , first of all bf% but if you have bad bloating genetics like me , I recommend you to take diuretics and then if you have time and money , let yourself checked for thyroid hormones (cortisol) , at least try once no carb diet (to see.if.the carb cause the bloating) . Tbh this topic is very complicated , since there could be billion reasons causing bloating , and nobody here or on any other forum knows the exact solution to bloating. So practically you will have to try and experiment to remove various reasons for bloating and then if you're lucky , you will find the exact thing that causes your bloating , gl

What is your bf%? And true, I will be starting a low carb diet when I'm back at uni to cut and reduce bloat.

 

[Deleted member 15674]

@FailedNormieManlet
Temporal solutions like sweating and losing water weight will never work , since the water comes back literally in 1-2 hours

Very true, it sucks how bloated my face gets. When I wake up my face looks quite strong

 

[Deleted member 16204]

Oh no I just realized that' I'm a bloatcel too. Brutal.

 

[Birdcell]

What is your bf%? And true, I will be starting a low carb diet when I'm back at uni to cut and reduce bloat.

I'm around 15% rn and the first pic was taken yesterday , my body looks like this

 

[Deleted member 15674]

I'm around 15% rn and the first pic was taken yesterday , my body looks like this

View attachment 1477009

holy fuck man, bloat genes fucked you badly. Over tbh

 

[Birdcell]

holy fuck man, bloat genes fucked you badly. Over tbh

 

[Deleted member 15674]

@Birdcell have you watched your sodium levels?

 

[Birdcell]

@Birdcell have you watched your sodium levels?

Yes , didn't make any noticeable difference

 

[Birdcell]

As I said , the particular reason is almost impossible to derive theoretically , you just have to guess and change thnigs , to see what works for you

 

[Birdcell]

, in motion at 17 bf% @FailedNormieManlet
Hope this difference , gives you motivation to really try and experiment so that you remove your bloat , I wish all bloatcels success with this

 

[stevielake]

, in motion at 17 bf% @FailedNormieManlet
Hope this difference , gives you motivation to really try and experiment so that you remove your bloat , I wish all bloatcels success with this

not a birdcell bro, mirin the lower third

 

[the BULL]

I think you have chad potential if you fix your nose . Everything else Is good

 

[Birdcell]

I think you have chad potential if you fix your nose . Everything else Is good

I remember your words bro : "slaying is for peasants , we're trying to become legends here "

 

[DivineBeing]

Wait , I have a event better one , this is after excercise + sauna
View attachment 1476984

mogs me

 

[Deleted member 16989]

Be thankful that you can get rid of that bloat from face.

 

[Deleted member 16989]

How do you reduce bloat/water weight? I've noticed my bloat genes are bad too for my face. When I exercise my jaw looks strong af, wide and square.

I'm at 18% bf tho tbh, so will be cutting

My jaw looks more angular when I fast before meal. If you eat and drink so many times in day you will stay bloated.