coffee is one of the biggest looksmins in the world

[Deleted member 63833]

increases stress, removes nutrients and makes sleep worse

every normie drinks coffee and they look terrible

avoid coffee at any cost

 

[Deleted member 71466]

chad drinks a lot coffe

 

[greycel]

Thank you Mr. researcher888

What world-leading research are you going to be sharing with us tomorrow?

 

[sickdawgie]

but coffee and cigarettes tho

 

[HTN_Mentalcel]

cage if you believe that

 

[russiancelreturns]

cage if you believe that

Least retarded thread on org in 2024

 

[yyamann]

never post shit again faggot

 

[twilight]

I take preworkout, energy drinks, dmaa etc

 

[rand anon]

Cope!
Covfefe 4eva!!

 

[Cigarette]

Ground breaking shit

 

[PsychoDsk]

cope

 

[Dbeyduvudhs]

I sgeee but black coffee help me lean max. I think once you’re lean enough cutting it is importsnt.

It also makes people anxious and suck socially

 

[moreroidsmoredates]

cage if you believe that

https://www.researchgate.net/publication/279923885_Effects_of_caffeine_on_health_and_nutrition_A_Review

He is right, caffeine limits nutrient absorption. Especially crucial nutrients like vitamin B6, copper and zinc.

And regarding sleep he is also correct, because it affects sleep negatively.
Caffeine has an half life of 5 hours which means that a cup of coffee of around 100mg
will take hours before it doesn’t have the amount that affects your sleep negatively.
This also will spike your cortisol indirectly.

 

[Dbeyduvudhs]

Plain black coffee or caffeine pills are a god tier weight loss drug tho. Compared to others like fen-fen (caused pulmonary hypertension-death)

 

[Dbeyduvudhs]

I would suggest anyone not cutting bodyfat stay away from caffeine.

It can be used very sparingly if you absolutely need to stay up later than your natural bed time.

 

[HTN_Mentalcel]

https://www.researchgate.net/publication/279923885_Effects_of_caffeine_on_health_and_nutrition_A_Review

He is right, caffeine limits nutrient absorption. Especially crucial nutrients like vitamin B6, copper and zinc.

And regarding sleep he is also correct, because it affects sleep negatively.
Caffeine has an half life of 5 hours which means that a cup of coffee of around 100mg
will take hours before it doesn’t have the amount that affects your sleep negatively.
This also will spike your cortisol indirectly.

Everything has side effects, only good food like animal products are halthy, everything else has some side effect. Your never going to looksmax properly if you stress about this shit. Coffeee has a bunch of benefits for metabolism, thyroid, motivation etc.

 

[Deleted member 63833]

Everything has side effects, only good food like animal products are halthy, everything else has some side effect. Your never going to looksmax properly if you stress about this shit. Coffeee has a bunch of benefits for metabolism, thyroid, motivation etc.

coffee is a looksmin in every way

the easiest proof of this is that 80% of the population in western countries drink cofee and they look like shit

 

[yue]

coffee is a looksmin in every way

the easiest proof of this is that 80% of the population in western countries drink cofee and they look like shit

80% of the population also breathe, time to CO2 Max

 

[karpeltunnel]

Retarded Reddit tier thread. Drink with milk and sugar and limit to two cups, one of Gods greatest blessings.

 

[qFlodz]

That's why I don't drink coffee, alcohol, cigarettes. I'm trying to give up sugar too, but it's pretty hard..

Any girl who smokes, or consumes alcohol, I see as a walking red flag, even if it is above MTB. If she says shit like ''coffee enjoyer'' and consumes too much coffee daily, or makes it his whole personality to consume all kinds of fancy coffees, it's a red flag again.

I can understand a small coffee in the morning if you need it for work and have slept few hours a night, but drinking coffee ''out of reflex / habit'' daily is not ok

 

[qFlodz]

https://www.researchgate.net/publication/279923885_Effects_of_caffeine_on_health_and_nutrition_A_Review

He is right, caffeine limits nutrient absorption. Especially crucial nutrients like vitamin B6, copper and zinc.

And regarding sleep he is also correct, because it affects sleep negatively.
Caffeine has an half life of 5 hours which means that a cup of coffee of around 100mg
will take hours before it doesn’t have the amount that affects your sleep negatively.
This also will spike your cortisol indirectly.

Not to mention the taste it leaves in your mouth / how it stains your teeth

 

[appealmaxed]

caffeine legit asf for leanmax and energy stop the good

@HTN_Mentalcel does it up regulate thyroid? need to return to normal thyroid after my dnp cycle lol, tho i hear it up regulates quick (like within 5 days apparently)

 

[DR. NICKGA]

Shut the fuck up retard

 

[DR. NICKGA]

Retarded Reddit tier thread. Drink with milk and sugar and limit to two cups, one of Gods greatest blessings.

 

[AlexBrown84]

you’re right

it also increases estrogen and causes gyno

 

[Deleted member 47180]

increases stress, removes nutrients and makes sleep worse

every normie drinks coffee and they look terrible

avoid coffee at any cost

Incel cope

 

[appealmaxed]

Incel cope

what r the benefits of consuming caffeine?

 

[Deleted member 47180]

what r the benefits of consuming caffeine?

If you aim to stay lean for me caffeine is a must i tried to quit and my satiation level was at 3000 calories so that alone is enough idk about other benefits atm cant remember.

The ideal is to not go above 200 mg a day but if you go higher is not a big deal

 

[Deleted member 47180]

Plain black coffee or caffeine pills are a god tier weight loss drug tho. Compared to others like fen-fen (caused pulmonary hypertension-death)

Once you're lean like 10% and ur mantainance will be like 2000 calories for most you still need caffeine because ur satiation level will go to the roof if you quit it