Cold Exposure Causes Brain Damage

[thereallegend]

Aajonus said this as well. He says it causes brain damage after a couple minutes. From my understanding cold exposure is only beneficial for the testes as it increases sperm count. Everywhere else it is detrimental.

This flies in the face of the Quantum Health people that are now saying cold exposure increases vitamin D.

I found this study that says CCWI (Chromic Cold Water Immersion) in rats decreases hippocampal mass aka causes brain damage and supplemental Vitamin D didn’t fix it.
Makes sense because supplemental vitamin D is irradiated plastic vegetable oils that don’t do anything.

Impact of Chronic Cold Water Immersion and Vitamin D3 Supplementation on the Hippocampal Metabolism and Oxidative Stress in Rats - PMC

Chronic cold exposure is a stressor that may adversely affect the hippocampal structure and cognitive function. Critical for memory formation and learning processes, the hippocampus is particularly susceptible to hypothalamic–pituitary–adrenal (HPA) ...

pmc.ncbi.nlm.nih.gov

 

[LegendaryKennen]

no bro vim hof is fking genius and DOES NOT have dementia

 

[thereallegend]

no bro vim hof is fking genius and DOES NOT have dementia

Cold exposure on your testes aka icing your balls works but everything else is detrimental