Cold or warm water

truechangmogger

truechangmogger

That was never about the discipline
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Does warm or cold shower increase testosterone? Which is better?
 
Cold of course. Mine went from 200 ng/dl to 250 ng/dl from it
 
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Cold showers every morning at 4 AM to ascend
 
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1 cold shower took me from ltn to htn just like that, and also thumbpulling
 
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if you are not passing the natty test levels than its useless if you try to increase your test
 
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Does warm or cold shower increase testosterone? Which is better?
Just take lukewarm showers bro, Cold shower is BS and doesn’t help your body whatsoever, hot shower can cause damage to your skin even if it’s good for the rest of your body, Being in the middle is safest
 

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