Cold showers bad?

[ObamasLastName]

I read that cold showers don’t help with T maxxing, and is there a link to a t max guide

 

[ReverseNorwoodPill]

They will raise adrenaline
This will lean out face in short term but looksmin in longterm

its legit before slaying

 

[ObamasLastName]

They will raise adrenaline
This will lean out face in short term but looksmin in longterm

its legit before slaying

how is it a looksmin in the long run

 

[ReverseNorwoodPill]

how is it a looksmin in the long run

Chronically elevated Stress hormones will spiral into lower thyroid function and then everything goes to shit

 

[ObamasLastName]

Chronically elevated Stress hormones will spiral into lower thyroid function and then everything goes to shit

great

 

[ReverseNorwoodPill]

great

If you have stress in live, dont cold shower
If you are extremely low stress its likely fine even long term

just dont do it after 5h sleep, workout etc
Be reasonable

 

[Deleted member 7651]

only after your workouts it hinders muscle hypertrophy a little bit


other than that it s a massive healthmax ( immune system boost , cardiovascular system boost and others ) but most of all ICE COLD BATHS SLOW THE AGING PROCESS

 

[ObamasLastName]

If you have stress in live, dont cold shower
If you are extremely low stress its likely fine even long term

just dont do it after 5h sleep, workout etc
Be reasonable

only after your workouts it hinders muscle hypertrophy a little bit


other than that it s a massive healthmax ( immune system boost , cardiovascular system boost and others ) but most of all ICE COLD BATHS SLOW THE AGING PROCESS

no point if you don’t testosterone max

 

[Deleted member 7651]

no point if you don’t testosterone max

And the cope award of the day goes to .... MUH TESTOSTERONE