Cold showers.

M

MarcusDezubiria

Iron
Joined
Dec 10, 2024
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i've started taking cold showers a month ago because i feel like we as humans don't face a lot of challenges.
The changes i've noticed so far by taking these cold showers is that i've become more productive and energetic.
My mental toughness is great now i've felt more confident and positive.
At first getting in the cold shower is very hard but after a couple days it got easier but it was still uncomfortable,
i will continue to take cold showers and i might not even go back to hot water.

you guys should try it
 
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I only take it because it improves my skin and hair
 

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