Collagen in Ground Beef

[thereallegend]

Studies say there's that 1-5% of ground beef's weight is collagen. Therefore , there's 113g of collagen in my 5lbs of ground beef.

According to the CDC the upper limit for my protein intake is 336g. Studies say you can take way more collagen than you think, 36% of protein intake.

Therefore I could be and should be eating 120g of collagen a day. Lifefuel. Start spamming gelatin and collagen.

@BrahminBoss anyway to get a healthy but tasty JELLO?

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566836/

The bacteriological quality, fat and collagen content of minced beef at retail level - PubMed

Samples of minced (ground) beef were purchased on three occasions from seven supermarkets and eleven butcher's shops in one geographical area during winter. Total viable counts (at 37°C and 20°C), numbers of Enterobacteriaceae (at 37°C) and Escherichia coli biotype I were similar between shop...

pubmed.ncbi.nlm.nih.gov

 

[Deleted member 23558]

bone broth

 

[PseudoMaxxer]

i’m gonna order collagen peptide in powder and take 10g a day

 

[the BULL]

you will be like a jb with all those collagen bro

 

[the BULL]

i’m gonna order collagen peptide in powder and take 10g a day

villabanks smokes fat joints and has better collagen than looksmaxxers. over

 

[thereallegend]

bone broth

how to cook bone broth so it's tasty? i microwaved mine the last time and it tasted like water. so then i just drank it straight out the bottle.

i'm thinking boiling on the stove will make it taste good??

 

[PseudoMaxxer]

villabanks smokes fat joints and has better collagen than looksmaxxers. over

yeah i know him, he’s here in italy.

Bitches love him here

 

[thereallegend]

i’m gonna order collagen peptide in powder and take 10g a day

What's your body weight? One scoop of collagen peptides is like 20-30g

 

[thereallegend]

you will be like a jb with all those collagen bro

megadosing it also improves bone growth massively

Hydrolyzed Collagen Tripeptide Promotes Longitudinal Bone Growth in Childhood Rats via Increases in Insulin-Like Growth Factor-1 and Bone Morphogenetic Proteins - PubMed

Previous studies have reported that collagen tripeptide (CTP) derived from collagen hydrolysate has various beneficial effects on health by protecting against skin aging and improving bone formation and cartilage regeneration. Collagen-Tripep20^TM (CTP20), which is a...

pubmed.ncbi.nlm.nih.gov

 

[the BULL]

yeah i know him, he’s here in italy.

Bitches love him here

all italian jbs want villabanks it's over

 

[IAMNOTANINCEL]

Just eat hair

 

[PseudoMaxxer]

What's your body weight? One scoop of collagen peptides is like 20-30g

i’m 62kg at 167 cm, i eat roughly 100grams of protein a day depending on the day i might eat less or more (i weight my food).

Idk i’m gonna order from bulksupps, they say 1 serving (so yeah one scoop i guess) it’s 11g

 

[bwrauycnee]

you can mix in beef tendon into your ground.
It’s pure collagen and protein

 

[thereallegend]

i’m 62kg at 167 cm, i eat roughly 100grams of protein a day depending on the day i might eat less or more (i weight my food).

Idk i’m gonna order from bulksupps, they say 1 serving (so yeah one scoop i guess) it’s 11g

36% of 161g of protein...... You could eat 60g of collagen and be fine

 

[PseudoMaxxer]

View attachment 2557829

36% of 161g of protein...... You could eat 60g of collagen and be fine

it costs a lot tho. 100g from bulksupps is 30 jewros.

 

[wsada]

Does eating collagen improve collagen?????

 

[PseudoMaxxer]

View attachment 2557829

36% of 161g of protein...... You could eat 60g of collagen and be fine

why did you guess my activity level like that

 

[PseudoMaxxer]

Does eating collagen improve collagen?????

bruh

 

[thereallegend]

it costs a lot tho. 100g from bulksupps is 30 jewros.

I got 5lbs of ground beef for $19. Bone broth cost $8. Gelatin costs even less.

 

[thereallegend]

why did you guess my activity level like that

heard you worked an office job

 

[PseudoMaxxer]

heard you worked an office job

oh ok ahahaha, i thought you just guessed i was one of this LDARing incels

 

[GuyFromSingapore]

villabanks smokes fat joints and has better collagen than looksmaxxers. over

Proof you Shitalians look Curry.

 

[PseudoMaxxer]

I got 5lbs of ground beef for $19. Bone broth cost $8. Gelatin costs even less.

Yeah but i didn’t get the gelatin stuff. Gelatin is too general, what type of gelatin? and it’s not as easy as it is to calculate how much gelatine is in each gram of ground beef, bone broth and gelatin…

Or is it?

 

[PseudoMaxxer]

Proof you Shitalians look Curry.

He fucks bare hoes. Every little JB would give up their virginity just to touch his arm.

He’s also a mogger

 

[GuyFromSingapore]

you can mix in beef tendon into your ground.
It’s pure collagen and protein

Is tulang collagen and good for health?

We going to a club tomorrow?

 

[thereallegend]

Yeah but i didn’t get the gelatin stuff. Gelatin is too general, what type of gelatin? and it’s not as easy as it is to calculate how much gelatine is in each gram of ground beef, bone broth and gelatin…

Or is it?

Gelatin is the cooked form of collagen. It IS collagen. Eat a bunch of jello for gelatin/collagen. Very cheap.

 

[PseudoMaxxer]

Gelatin is the cooked form of collagen. It IS collagen. Eat a bunch of jello for gelatin/collagen. Very cheap.

here in italy we don’t have general jello in stores. That’s why i told you i don’t understand that shit.

But whatever il buy bone broth

 

[thereallegend]

here in italy we don’t have general jello in stores. That’s why i told you i don’t understand that shit.

But whatever il buy bone broth

Look up gelatin by the brands "NOW" and "Great Lakes Wellness".

 

[the BULL]

Proof you Shitalians look Curry.

He mogs every curry in existence to the Oblivion you Brown abomination

 

[thereallegend]

Just ate 35g of collagen gummies

Very tasty but very expensive. Should go find cheaper sources.

 

[OldRooster]

That is a 1986 study in Great Britain. The amount of Collagen in US ground beef in 2023 is essentially zero.

 

[thereallegend]

That is a 1986 study in Great Britain. The amount of Collagen in US ground beef in 2023 is essentially zero.

https://www.sciencedirect.com/science/article/abs/pii/S0023643820315802

2020 study finding up to 3% of ground beef's weight is proline

 

[PseudoMaxxer]

Look up gelatin by the brands "NOW" and "Great Lakes Wellness".

This 2? Look how much they fucking cost…i guess the one from NOW it’s better tho.

 

[thereallegend]

This 2? Look how much they fucking cost…i guess the one from NOW it’s better tho.
View attachment 2557861View attachment 2557863

View attachment 2557864View attachment 2557865

Culinary Beef Gelatin - Grass Fed & Pasture Raised - Great Lakes Wellness

Beef Gelatin is a versatile cooking ingredient that can be used as a thickening and gelling agent. Discover the possibilities of our grass-fed beef gelatin!

greatlakeswellness.com

16 oz = 1 lb = 454g of collagen for $26

 

[Deleted member 20399]

Collagen in food lol… doesn’t do anything

 

[PseudoMaxxer]

Culinary Beef Gelatin - Grass Fed & Pasture Raised - Great Lakes Wellness

Beef Gelatin is a versatile cooking ingredient that can be used as a thickening and gelling agent. Discover the possibilities of our grass-fed beef gelatin!

greatlakeswellness.com

16 oz = 1 lb = 454g of collagen for $26

yeah but 1kg of collagen peptide from Bulksupps is 30$…

I know you don’t absorb it nicely like with gelatin but it’s same price double the product

 

[bwrauycnee]

Is tulang collagen and good for health?

We going to a club tomorrow?

Nah that's just fat.
Just caught a cold. Not this week I'm afraid.

 

[GuyFromSingapore]

Nah that's just fat.
Just caught a cold. Not this week I'm afraid.

Looks like I'll have to go alone then.

 

[Maalik]

Collagen in food lol… doesn’t do anything

Your body only does the bare minimum in converting essential amino acids you get from meat into the amino acids required to build collagen.
Eating collagen will only benefit you

 

[Maalik]

yeah but 1kg of collagen peptide from Bulksupps is 30$…

I know you don’t absorb it nicely like with gelatin but it’s same price double the product

if you cooked it then it should absorb just as well?

 

[Deleted member 46979]

doesn't matter if you eat collagen, it doesn't directly turn into collagen in your body, it's broken down like any other food or nutrient. just eat more protein

 

[thereallegend]

doesn't matter if you eat collagen, it doesn't directly turn into collagen in your body, it's broken down like any other food or nutrient. just eat more protein

Accept that collagen IS protein