COMPLETE SKULL REMODELING CELGUIDE

[turneywest]

For widening your skull​

1. Lateral Pulling
• Before you widen your palate, you need to relax your suture. Take your thumb and move it in a circular motion along your suture, also move it in a vertical motion.
•After the procedure, use your 2 thumbs to press outward horizontally.

• As a true copecel I checked it and it worked for me. Externally it didn't give me any external changes as I stopped doing it for a bit. But it expanded my airways (in fact I can recommend it because it made it easier to breathe)​

2. Zygopushing
• Place your 2 thumbs at the back of your mouth, just above and to the side of the retromolar area. Find the spot where the zygomatic arch ends. Press on each side at the same time to avoid asymmetry.

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For forward growth​

1. Belt pulling

• The technique is similar to the towel method. Instead of a belt, you can use different things, but the technique should be the same. Put the belt in your mouth and grab both ends, and press forward and upward. Also, when pressing, you need to resist with your neck

• There is also another form of how to do it. You can use the door as a support for your belt. The photo will make it clearer how to do it:

I collected methods that are +- working. I warn you, I do not encourage anyone to do this. Maybe this is a total cope. I could add more methods, but they are traumatic or do not work (for example "BTT pulling"). Do not ban me, pls​

 

[jasonblackworf]

w thread but beltpulling seems a little iffy

 

[UnevenNeckshi]

is there any proof zygopushing works?

 

[JcPenny]

You can use my F1 diagram for facepulling

 

[turneywest]

You can use my F1 diagram for facepulling

sorry i didn't mention you

 

[JcPenny]

sorry i didn't mention you

I talked about it before but my diagram was very unclear and low effort I made a new one

 

[JcPenny]

Also the doorbelt one is very cope, you just feel the pressure in your neck and your spine. Ive tried and it doesn’t really work. You need a lot more tension

 

[Megfish21]

I collected methods that are +- working. I warn you, I do not encourage anyone to do this. Maybe this is a total cope. I could add more methods, but they are traumatic or do not work (for example "BTT pulling"). Do not ban me, pls​

I can vouch for their effectiveness though one thing i would add is to not belt pull in the way you illustrated, since i feel like its compressing the maxilla anteriorly and can't be good for you. i would probably just use a towel and clamp down flat on it.

and if you hear pops in your face stop before you end up in the ER.

also chimpmaxxing time

 

[turneywest]

w thread but beltpulling seems a little iffy

The first time I saw this method, it seemed to me that the teeth would go skewed. But I tried it too, and I can tell you that the teeth will not shift in any way. Just try and carefully watch the result.

 

[turneywest]

is there any proof zygopushing works?

If you do this every day many times and for a long time, you might be able to change something.

 

[got.daim]

results?
I've never seen legit results from this BS lmao

 

[xnj]

View attachment 3407130

For widening your skull​

1. Lateral Pulling
• Before you widen your palate, you need to relax your suture. Take your thumb and move it in a circular motion along your suture, also move it in a vertical motion.
•After the procedure, use your 2 thumbs to press outward horizontally.

View attachment 3407197
2. Zygopushing
• Place your 2 thumbs at the back of your mouth, just above and to the side of the retromolar area. Find the spot where the zygomatic arch ends. Press on each side at the same time to avoid asymmetry.
View attachment 3407507

---

For forward growth​

1. Belt pulling

• The technique is similar to the towel method. Instead of a belt, you can use different things, but the technique should be the same. Put the belt in your mouth and grab both ends, and press forward and upward. Also, when pressing, you need to resist with your neck
View attachment 3407600
View attachment 3407602
• There is also another form of how to do it. You can use the door as a support for your belt. The photo will make it clearer how to do it:
View attachment 3407658

I collected methods that are +- working. I warn you, I do not encourage anyone to do this. Maybe this is a total cope. I could add more methods, but they are traumatic or do not work (for example "BTT pulling"). Do not ban me, pls​

i like

 

[Thebuffdon]

This is retarded asf. Also JFL at putting fucking Oscar Patel as some form of credibility in anything looksmaxxing related

 

[PrimalPlasty]

pic of you roping after realizing its all cope

 

[the_nextDavidLaid]

View attachment 3407130

For widening your skull​

1. Lateral Pulling
• Before you widen your palate, you need to relax your suture. Take your thumb and move it in a circular motion along your suture, also move it in a vertical motion.
•After the procedure, use your 2 thumbs to press outward horizontally.

View attachment 3407197
2. Zygopushing
• Place your 2 thumbs at the back of your mouth, just above and to the side of the retromolar area. Find the spot where the zygomatic arch ends. Press on each side at the same time to avoid asymmetry.
View attachment 3407507

---

For forward growth​

1. Belt pulling

• The technique is similar to the towel method. Instead of a belt, you can use different things, but the technique should be the same. Put the belt in your mouth and grab both ends, and press forward and upward. Also, when pressing, you need to resist with your neck
View attachment 3407600
View attachment 3407602
• There is also another form of how to do it. You can use the door as a support for your belt. The photo will make it clearer how to do it:
View attachment 3407658

I collected methods that are +- working. I warn you, I do not encourage anyone to do this. Maybe this is a total cope. I could add more methods, but they are traumatic or do not work (for example "BTT pulling"). Do not ban me, pls​

ANY GREYCEL READING THIS PLEASE IF YOU DO BELTPULLING DO NOT AND I REPEAT DO NOT DO IT WITH THE UPWARDS POSITION DO IT ON A DOWNWARD POSITION, A NEUTRAL POSITION OR DIAGONAL ONE AND DO IT WITH MODERATE FORCE UNTIL YOU FEEL IT THEN STOP DO NOT SNAP YOUR BRAIN IN HALF (unironically if you use a lot of force your brain is already half the normal size)