Compound exercises

[batman1997]

@FaceandBBC @boxillo @59H390 @User28823 @sub5outsider @Sceptical @jaaba

 

[batman1997]

Bump

 

[Fridx]

Unc im always mirin the weight but pls work on ur form its for ur own good

 

[User28823]

 

[chudcopehardmaxer]

Esteban remember to sit with back support when doing shoulder presses

 

[batman1997]

Esteban remember to sit with back support when doing shoulder presses

It wasnt a shoulders press its a dumbbell power clean press

 

[chudcopehardmaxer]

It wasnt a shoulders press its a dumbbell power clean press

Looks like it can easily cause an injury. How heavy is the dumbbell?

 

[avenox]

My nose is stuffy so i cant mew properyl without having to mouth breathing every 10 seconds

 

[batman1997]

Looks like it can easily cause an injury. How heavy is the dumbbell?

34KG

 

[chudcopehardmaxer]

34KG

You're strong as shit

 

[boxillo]

34KG

@59H390 dudes always lifting 34kg

 

[boxillo]

@FaceandBBC @boxillo @59H390 @User28823 @sub5outsider @Sceptical @jaaba

Damnnn bro

 

[batman1997]

@59H390 dudes always lifting 34kg

Im poor to go to the gym