confused, need advice for Fatloss or Height Optimization

[inanotherlife.]

I am 5’9 16, but Fucking fat. i am at a standpoint and lost and need you beautiful .org fuckers to help me decide.

I want to cut and burn my fat . i am currently on week 3 on reta it works like a charm, 4kgs down 104–>100. eating 1800 calories daily and jumproping daily (on break coz of shin splints)

status of my growth plates: Unconfirmed (not sure)

but i want to hit like atleast 180cm so like 5 more cm
but shit bro i need weight off me asap.

so this threads response (if helpfull) will be my
decision to cut or recomp or what ever the fuck.


END GOAL: Loose Fat + Optimization For height growth


TLDR:
I’m 16.10 , 5’9”, 100 kg, and losing weight on retatrutide. Growth plates unknown, aiming for ~180 cm. Should I cut, recomp, or optimize for height while losing fat?

 

[inanotherlife.]

bump

 

[theladarer2000]

Just take Reta and hit micros, make sure to also be exercising and sleeping

 

[inanotherlife.]

Just take Reta and hit micros, make sure to also be exercising and sleeping

i am exercising, sleep is fucking shit like horrible . i just never tend to fall asleep on time

 

[theladarer2000]

i am exercising, sleep is fucking shit like horrible . i just never tend to fall asleep on time

Take melatonin

 

[muhuser7]

Walking can help with fatloss (don't think it a glitch)

 

[infrainfra]

I am 5’9 16, but Fucking fat. i am at a standpoint and lost and need you beautiful .org fuckers to help me decide.

I want to cut and burn my fat . i am currently on week 3 on reta it works like a charm, 4kgs down 104–>100. eating 1800 calories daily and jumproping daily (on break coz of shin splints)

status of my growth plates: Unconfirmed (not sure)

but i want to hit like atleast 180cm so like 5 more cm
but shit bro i need weight off me asap.

so this threads response (if helpfull) will be my
decision to cut or recomp or what ever the fuck.


END GOAL: Loose Fat + Optimization For height growth


TLDR:
I’m 16.10 , 5’9”, 100 kg, and losing weight on retatrutide. Growth plates unknown, aiming for ~180 cm. Should I cut, recomp, or optimize for height while losing fat?

raw carnivore

 

[inanotherlife.]

Take melatonin

i am, im also interested on the ai properties of melatonin

raw carnivore

ill eat you
nigga

 

[inanotherlife.]

Walking can help with fatloss (don't think it a glitch

yea i am walking while recovering

 

[infrainfra]

i am, im also interested on the ai properties of melatonin

ill eat you
nigga

no im serious im on primal at 16 im shredding fat like crazy and im esting like 3,5 pounds of meat a day plus eggs and a cul of milk. i tried to track calories for a day once and endurance up on 4800 so im basically supposed to get fatter. 0 carbs in 5 months other than lactose until a week ago

 

[livinglarp]

I am 5’9 16, but Fucking fat. i am at a standpoint and lost and need you beautiful .org fuckers to help me decide.

I want to cut and burn my fat . i am currently on week 3 on reta it works like a charm, 4kgs down 104–>100. eating 1800 calories daily and jumproping daily (on break coz of shin splints)

status of my growth plates: Unconfirmed (not sure)

but i want to hit like atleast 180cm so like 5 more cm
but shit bro i need weight off me asap.

so this threads response (if helpfull) will be my
decision to cut or recomp or what ever the fuck.


END GOAL: Loose Fat + Optimization For height growth


TLDR:
I’m 16.10 , 5’9”, 100 kg, and losing weight on retatrutide. Growth plates unknown, aiming for ~180 cm. Should I cut, recomp, or optimize for height while losing fat?

Go to ure closest hospital say that u mightve fractured ure wrist theyll do an x ray for u and then ask to take a pic of the xray then put it into chat gpt asking if ure gp are open if u dont wanna do that just ask the doctor then and there

 

[inanotherlife.]

Go to ure closest hospital say that u mightve fractured ure wrist theyll do an x ray for u and then ask to take a pic of the xray then put it into chat gpt asking if ure gp are open if u dont wanna do that just ask the doctor then and there

can i do this for knees or only wrist is required

 

[inanotherlife.]

no im serious im on primal at 16 im shredding fat like crazy and im esting like 3,5 pounds of meat a day plus eggs and a cul of milk. i tried to track calories for a day once and endurance up on 4800 so im basically supposed to get fatter. 0 carbs in 5 months other than lactose until a week ago

run me down on the basics and shit and also How much cals daily

 

[livinglarp]

can i do this for knees or only wrist is required

Normally when doctors check for growth plates they check wrist but knees are one of the later ones to close but if i were u just larp a broken wrist much easier

 

[inanotherlife.]

Normally when doctors check for growth plates they check wrist but knees are one of the later ones to close but if i were u just larp a broken wrist much easier

its like a 50$ walk in for knee wrist and ankles ill check and maybe consider running mk677 and sum other to put me to 5’10 5’11

 

[livinglarp]

its like a 50$ walk in for knee wrist and ankles ill check and maybe consider running mk677 and sum other to put me to 5’10 5’11

Where do u live i live in the uk so its nhs covered

 

[infrainfra]

run me down on the basics and shit and also How much cals daily

raw meat 0 carbs. grassfed , medication free. calories humans cant consume calories. eat as much as you want. meat eggs fish oysters. milk here and there (dont if. ur fat)

 

[inanotherlife.]

Where do u live i live in the uk so its nhs covered

i live in dubai

 

[livinglarp]

i live in dubai

Idk abt healthcare there so

 

[inanotherlife.]

raw meat 0 carbs. grassfed , medication free. calories humans cant consume calories. eat as much as you want. meat eggs fish oysters. milk here and there (dont if. ur fat)

yea No sounds unpleasant

 

[infrainfra]

yea No sounds unpleasant

than stay fat. or spend money on fat loss drugs

 

[inanotherlife.]

than stay fat. or spend money on fat loss drugs

i am
On reta rn Brosef

 

[vi24v_]

i live in dubai

Usually cheap if u have insurance i live in Dubai too