Cope or not? Thread

[geneticsislaw]

I’ve seen a lot of people most with mixed answers and I want a definitive, what is cope or not?

Thumbpulling
Eye pulling
Gua sha
Ice roller

Different serums and supplements etc

 

[geneticsislaw]

Bump

 

[codeberserk]

Thumbpulling - cope

There’s no scientific evidence supporting the idea that manually pulling skin or tissue with thumbs can permanently change facial structure.
Eye pulling - Mostly Cope / Temporary effects
Gua sha - Real but limited / slight effect
Ice roller - Real for temporary effects / No structural change / a wake-up tool.

Serums imrove ur skin - not cope

supplements - not cope

 

[joaotorri]

I’ve seen a lot of people most with mixed answers and I want a definitive, what is cope or not?

Thumbpulling
Eye pulling
Gua sha
Ice roller

Different serums and supplements etc

>Thumbpulling
50%, unless you're constantly doing it your pallate will go back to it's place.

>Eye pulling
Cope, there is no way pulling your muscle or fat pad will change it.

>Gua Sha
Kinda cope, there is no amount of debloating that will make you look lean if you're fat.

>Ice roller
Same as above, but good if you want blood circulation in face.

>Serum and supplements
Depends on what serum and what purpose, but serums for acne are 99% cope.

 

[geneticsislaw]

Anyone know anything about coconut water or other false foods

 

[aldamogger]

Thumbpulling - cope

There’s no scientific evidence supporting the idea that manually pulling skin or tissue with thumbs can permanently change facial structure.
Eye pulling - Mostly Cope / Temporary effects
Gua sha - Real but limited / slight effect
Ice roller - Real for temporary effects / No structural change / a wake-up tool.

Serums imrove ur skin - not cope

supplements - not cope

your exerting pressure on the maxilla through thumpulling tho?? and it works just like an MSE expander which works

 

[codeberserk]

Anyone know anything about coconut water or other false foods

coconut water isn't cope it helps equalize Potassium balance for debloating

 

[MyDreamIsToBe183CM]

>Thumbpulling
50%, unless you're constantly doing it your pallate will go back to it's place.

>Eye pulling
Cope, there is no way pulling your muscle or fat pad will change it.

>Gua Sha
Kinda cope, there is no amount of debloating that will make you look lean if you're fat.

>Ice roller
Same as above, but good if you want blood circulation in face.

>Serum and supplements
Depends on what serum and what purpose, but serums for acne are 99% cope.

What bf is considered “fat”?

 

[Efemu]

I’ve seen a lot of people most with mixed answers and I want a definitive, what is cope or not?

Thumbpulling
Eye pulling
Gua sha
Ice roller

Different serums and supplements etc

Horizontal thumbpulling most likely doesn't work, lateral thumbpulling works tho but you need to do it consistently

Eye pulling is cope

Gua shua definitely works but it only makes small changes

Ice roller works, but ice cubes are better and more efficient

Serums/supplements work, but not every supplement and serum